11.4 km | 01:03:58 | 05:37/km日期: 2017-01-18 18:49 - 地點: 1.9x5 - 卡路里: 654 Cal - 總步數: 11848 - 平均步頻: 185 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 80%
Pace: 05'47" / 05'50" / 05'37" / 05'31" / 05'30" / 05'31" / 05'34" / 05'23" / 05'35" / 05'30" / 05'52" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'34") | 1003 / 1003 | 179 / 94 |
| 2 | | 05'45" (+00'26") | 1008 / 2012 | 183 / 94 |
| 3 | | 05'34" (+00'15") | 1008 / 3020 | 185 / 96 |
| 4 | | 05'29" (+00'10") | 1005 / 4026 | 187 / 97 |
| 5 | | 05'29" (+00'10") | 1001 / 5027 | 185 / 98 |
| 6 | | 05'29" (+00'10") | 1003 / 6031 | 186 / 97 |
| 7 | | 05'34" (+00'15") | 1008 / 7039 | 186 / 96 |
| 8 | | 05'19" | 1001 / 8041 | 186 / 100 |
| 9 | | 05'34" (+00'15") | 1001 / 9042 | 185 / 96 |
| 10 | | 05'30" (+00'11") | 1009 / 10052 | 186 / 97 |
| 11 | | 05'50" (+00'31") | 1010 / 11062 | 185 / 92 |
| 12 | | 05'47" (+00'28") | 362 / 11425 | 183 / 94 |
1月累積里程 :
309.14 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15194.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'50" | 00:11'37" |
| 3 | 05'37" | 00:17'14" |
| 4 | 05'31" | 00:22'45" |
| 5 | 05'30" | 00:28'15" |
| 6 | 05'31" | 00:33'46" |
| 7 | 05'34" | 00:39'20" |
| 8 | 05'23" | 00:44'43" |
| 9 | 05'35" | 00:50'18" |
| 10 | 05'30" | 00:55'48" |
| 11 | 05'52" | 01:01'40" |
| 11.4 | 06'20" | 01:03'58" |
37873.4 km | 
673.4 km
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