10.1 km | 00:56:24 | 05:34/km日期: 2016-08-17 18:43 - 卡路里: 573 Cal - 溫度: 28°C - 濕度: 50%
Pace: 06'01" / 05'55" / 05'49" / 05'30" / 05'33" / 05'26" / 05'14" / 05'21" / 05'26" / 05'31" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'39") | 2027 / 2027 |
| 2 | | 05'39" (+00'21") | 2012 / 4040 |
| 3 | | 05'28" (+00'10") | 2018 / 6059 |
| 4 | | 05'18" | 2027 / 8086 |
| 5 | | 05'28" (+00'10") | 2012 / 10098 |
| 6 | | 06'38" (+01'20") | 12 / 10111 |
8月累積里程 : 351.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'55" | 00:11'56" |
| 3 | 05'49" | 00:17'45" |
| 4 | 05'30" | 00:23'15" |
| 5 | 05'33" | 00:28'48" |
| 6 | 05'26" | 00:34'14" |
| 7 | 05'14" | 00:39'28" |
| 8 | 05'21" | 00:44'49" |
| 9 | 05'26" | 00:50'15" |
| 10 | 05'31" | 00:55'46" |
| 10.1 | 05'41" | 00:56'24" |
留言 
