18.2 km | 01:58:44 | 06:31/km日期: 2023-09-29 15:36 - 總爬升: 433 m - 地點: 陽明山 - 平均心率: 137 - 卡路里: 1137 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 93%
Pace: 07'46" / 07'33" / 08'09" / 09'46" / 09'14" / 08'28" / 05'51" / 08'43" / 06'35" / 05'14" / 04'39" / 05'07" / 05'53" / 05'04" / 05'00" / 04'53" / 04'22" / 05'20" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+03'24") | 1000 / 1000 |
| 2 | | 07'32" (+03'10") | 1000 / 2000 |
| 3 | | 08'09" (+03'47") | 1000 / 3000 |
| 4 | | 09'45" (+05'23") | 1000 / 4000 |
| 5 | | 09'13" (+04'51") | 1000 / 5000 |
| 6 | | 08'28" (+04'06") | 1000 / 6000 |
| 7 | | 05'50" (+01'28") | 1000 / 7000 |
| 8 | | 08'43" (+04'21") | 1000 / 8000 |
| 9 | | 06'34" (+02'12") | 1000 / 9000 |
| 10 | | 05'14" (+00'52") | 1000 / 10000 |
| 11 | | 04'39" (+00'17") | 1000 / 11000 |
| 12 | | 05'06" (+00'44") | 1000 / 12000 |
| 13 | | 05'53" (+01'31") | 1000 / 13000 |
| 14 | | 05'03" (+00'41") | 1000 / 14000 |
| 15 | | 05'00" (+00'38") | 1000 / 15000 |
| 16 | | 04'52" (+00'30") | 1000 / 16000 |
| 17 | | 04'22" | 1000 / 17000 |
| 18 | | 05'19" (+00'57") | 1000 / 18000 |
| 19 | | 06'14" (+01'52") | 179 / 18179 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
9月累積里程 :
329.57 km 
ASICS MAGIC SPEED 2 累積 :
1914.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 07'33" | 00:15'19" |
| 3 | 08'09" | 00:23'28" |
| 4 | 09'46" | 00:33'14" |
| 5 | 09'14" | 00:42'28" |
| 6 | 08'28" | 00:50'56" |
| 7 | 05'51" | 00:56'47" |
| 8 | 08'43" | 01:05'30" |
| 9 | 06'35" | 01:12'05" |
| 10 | 05'14" | 01:17'19" |
| 11 | 04'39" | 01:21'58" |
| 12 | 05'07" | 01:27'05" |
| 13 | 05'53" | 01:32'58" |
| 14 | 05'04" | 01:38'02" |
| 15 | 05'00" | 01:43'02" |
| 16 | 04'53" | 01:47'55" |
| 17 | 04'22" | 01:52'17" |
| 18 | 05'20" | 01:57'37" |
| 18.2 | 06'13" | 01:58'44" |
27730.5 km | 
19442.2 km
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