恭喜完成了第 40 馬
全馬 | 04:53:13 | 06:56/km | 第40馬| 官方成績 |
| 日期 | 2015-04-12 |
| 成績 | 04:53:13 |
| 總名次 | 231 / 1900 |
| 分組名次 | 83 / 575 |
| 平均速度 | 06:56/km |
tsm349
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:25'36" | 01:01'45" |
| 00:36'09" (+10'33") |
| 00:25'41" (+00'05") | 01:06'53" (+05'08") |
| 00:41'12" (+15'36") |
| 00:36'30" (+10'54") | 01:08'02" (+06'17") |
| 00:31'32" (+05'56") |
| 00:44'53" (+19'17") | 01:19'48" (+18'03") |
| 00:34'55" (+09'19") |
|
日期: 2015-04-12 08:00 - 總爬升: 1394 m - 卡路里: 2810 Cal - 溫度: 17°C - 濕度: 98%
風景好、天氣好 但是
踩到大地雷 補給沒水喝 是怎樣
踩到大地雷 補給沒水喝 是怎樣
踩到大地雷 補給沒水喝 是怎樣
很重要 所以要講三次
賽前宣言: 加油~~~
賽後評分: 補給沒水喝是怎樣~~~~
給 2 星 
4月累積里程 :
84.39 km 
Acsis TJR269 TARTHER 累積 :
909.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 04'27" | 00:10'03" |
| 3 | 05'00" | 00:15'03" |
| 4 | 05'36" | 00:20'39" |
| 5 | 04'57" | 00:25'36" |
| 6 | 06'10" | 00:31'46" |
| 7 | 08'04" | 00:39'50" |
| 8 | 08'32" | 00:48'22" |
| 9 | 09'09" | 00:57'31" |
| 10 | 04'14" | 01:01'45" |
| 11 | 06'03" | 01:07'48" |
| 12 | 04'14" | 01:12'02" |
| 13 | 04'29" | 01:16'31" |
| 14 | 05'22" | 01:21'53" |
| 15 | 05'33" | 01:27'26" |
| 16 | 06'35" | 01:34'01" |
| 17 | 07'48" | 01:41'49" |
| 18 | 08'28" | 01:50'17" |
| 19 | 08'47" | 01:59'04" |
| 20 | 09'34" | 02:08'38" |
| 21 | 09'17" | 02:17'55" |
| 22 | 07'11" | 02:25'06" |
| 23 | 08'45" | 02:33'51" |
| 24 | 06'02" | 02:39'53" |
| 25 | 05'15" | 02:45'08" |
| 26 | 06'06" | 02:51'14" |
| 27 | 05'20" | 02:56'34" |
| 28 | 05'28" | 03:02'02" |
| 29 | 07'46" | 03:09'48" |
| 30 | 06'52" | 03:16'40" |
| 31 | 08'05" | 03:24'45" |
| 32 | 07'13" | 03:31'58" |
| 33 | 07'43" | 03:39'41" |
| 34 | 10'19" | 03:50'00" |
| 35 | 11'33" | 04:01'33" |
| 36 | 08'03" | 04:09'36" |
| 37 | 06'06" | 04:15'42" |
| 38 | 06'00" | 04:21'42" |
| 39 | 06'11" | 04:27'53" |
| 40 | 08'35" | 04:36'28" |
| 41 | 07'03" | 04:43'31" |
| 42 | 07'49" | 04:51'20" |
| 42.5 | 05'38" | 04:54'01" |
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