11.4 km | 01:05:00 | 05:40/km日期: 2020-10-20 18:08 - 平均心率: 143 - 卡路里: 796 Cal - 平均步頻: 186
Pace: 06'23" / 06'02" / 05'45" / 05'44" / 05'39" / 05'34" / 05'42" / 05'38" / 05'42" / 05'21" / 05'13" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+01'14") | 1000 / 1000 |
| 2 | | 06'01" (+00'53") | 1000 / 2000 |
| 3 | | 05'45" (+00'37") | 1000 / 3000 |
| 4 | | 05'43" (+00'35") | 1000 / 4000 |
| 5 | | 05'39" (+00'31") | 1000 / 5000 |
| 6 | | 05'34" (+00'26") | 1000 / 6000 |
| 7 | | 05'40" (+00'32") | 1000 / 7000 |
| 8 | | 05'38" (+00'30") | 1000 / 8000 |
| 9 | | 05'32" (+00'24") | 1000 / 9000 |
| 10 | | 05'30" (+00'22") | 1000 / 10000 |
| 11 | | 05'08" | 717 / 10717 |
| 12 | | 05'16" (+00'08") | 725 / 11443 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
10月累積里程 :
324.09 km 
鱷魚第四代跟上來(綠色) 累積 :
1794.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'02" | 00:12'25" |
| 3 | 05'45" | 00:18'10" |
| 4 | 05'44" | 00:23'54" |
| 5 | 05'39" | 00:29'33" |
| 6 | 05'34" | 00:35'07" |
| 7 | 05'42" | 00:40'49" |
| 8 | 05'38" | 00:46'27" |
| 9 | 05'42" | 00:52'09" |
| 10 | 05'21" | 00:57'30" |
| 11 | 05'13" | 01:02'43" |
| 11.4 | 05'11" | 01:05'01" |
37873.4 km | 
673.4 km
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