9.2 km | 00:55:45 | 06:03/km日期: 2019-10-02 20:53 - 卡路里: 529 Cal - 總步數: 10124 - 平均步頻: 181 - 平均步幅: 90 cm
Pace: 06'14" / 06'05" / 06'04" / 05'51" / 05'55" / 05'53" / 06'07" / 06'02" / 06'12" / 07'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'26") | 1002 / 1002 | 178 / 90 |
2 | | 06'03" (+00'16") | 1003 / 2005 | 180 / 91 |
3 | | 06'04" (+00'17") | 1007 / 3013 | 181 / 90 |
4 | | 05'47" | 1000 / 4014 | 182 / 94 |
5 | | 05'53" (+00'06") | 1003 / 5017 | 183 / 92 |
6 | | 05'55" (+00'08") | 1004 / 6021 | 183 / 91 |
7 | | 06'04" (+00'17") | 1004 / 7026 | 182 / 90 |
8 | | 06'01" (+00'14") | 1007 / 8034 | 183 / 90 |
9 | | 06'09" (+00'22") | 1002 / 9036 | 180 / 89 |
10 | | 06'55" (+01'08") | 190 / 9226 | 173 / 83 |
10月累積里程 :
278.28 km 鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'05" | 00:12'19" |
3 | 06'04" | 00:18'23" |
4 | 05'51" | 00:24'14" |
5 | 05'55" | 00:30'09" |
6 | 05'53" | 00:36'02" |
7 | 06'07" | 00:42'09" |
8 | 06'02" | 00:48'11" |
9 | 06'12" | 00:54'23" |
9.2 | 07'11" | 00:55'45" |