10.1 km | 00:50:21 | 04:59/km日期: 2014-03-25 18:35 - 地點: 運動場第八線x22 - 卡路里: 573 Cal - 溫度: 24°C - 濕度: 64%
Pace: 05'56" / 05'16" / 04'56" / 04'48" / 04'48" / 04'36" / 04'36" / 04'24" / 04'24" / 04'12" / 23'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'38") | 438 / 438 |
| 2 | | 06'06" (+01'51") | 458 / 896 |
| 3 | | 05'26" (+01'11") | 456 / 1352 |
| 4 | | 05'16" (+01'01") | 461 / 1813 |
| 5 | | 05'03" (+00'48") | 481 / 2294 |
| 6 | | 04'58" (+00'43") | 482 / 2776 |
| 7 | | 04'46" (+00'31") | 481 / 3256 |
| 8 | | 04'45" (+00'30") | 483 / 3739 |
| 9 | | 04'54" (+00'39") | 475 / 4215 |
| 10 | | 04'52" (+00'37") | 476 / 4691 |
| 11 | | 04'41" (+00'26") | 486 / 5177 |
| 12 | | 04'43" (+00'28") | 472 / 5648 |
| 13 | | 04'34" (+00'19") | 477 / 6125 |
| 14 | | 04'33" (+00'18") | 475 / 6600 |
| 15 | | 04'33" (+00'18") | 472 / 7072 |
| 16 | | 04'25" (+00'10") | 483 / 7555 |
| 17 | | 04'27" (+00'12") | 483 / 8038 |
| 18 | | 04'17" (+00'02") | 489 / 8527 |
| 19 | | 04'15" | 494 / 9021 |
| 20 | | 04'24" (+00'09") | 473 / 9495 |
| 21 | | 04'17" (+00'02") | 478 / 9972 |
| 22 | | 04'22" (+00'07") | 454 / 10427 |
3月累積里程 :
248.31 km 
acsic gel-lyte33 累積 :
2269.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'16" | 00:11'12" |
| 3 | 04'56" | 00:16'08" |
| 4 | 04'48" | 00:20'56" |
| 5 | 04'48" | 00:25'44" |
| 6 | 04'36" | 00:30'20" |
| 7 | 04'36" | 00:34'56" |
| 8 | 04'24" | 00:39'20" |
| 9 | 04'24" | 00:43'44" |
| 10 | 04'12" | 00:47'56" |
| 10.5 | 04'28" | 00:50'16" |
37873.4 km | 
673.4 km
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