10.8 km | 01:01:14 | 05:41/km日期: 2018-02-13 20:44 - 卡路里: 620 Cal - 總步數: 11546 - 平均步頻: 188 - 平均步幅: 93 cm - 溫度: 15°C - 濕度: 59%
Pace: 06'06" / 05'42" / 05'40" / 05'28" / 05'39" / 05'31" / 05'29" / 05'38" / 05'40" / 05'53" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+00'37") | 1006 / 1006 | 186 / 88 |
2 | | 05'40" (+00'14") | 1005 / 2011 | 187 / 94 |
3 | | 05'39" (+00'13") | 1000 / 3012 | 187 / 94 |
4 | | 05'29" (+00'03") | 1007 / 4020 | 189 / 96 |
5 | | 05'32" (+00'06") | 1006 / 5026 | 189 / 95 |
6 | | 05'32" (+00'06") | 1007 / 6034 | 189 / 95 |
7 | | 05'26" | 1005 / 7040 | 189 / 96 |
8 | | 05'35" (+00'09") | 1006 / 8046 | 189 / 94 |
9 | | 05'39" (+00'13") | 1000 / 9047 | 189 / 93 |
10 | | 05'50" (+00'24") | 1007 / 10055 | 189 / 90 |
11 | | 05'46" (+00'20") | 765 / 10820 | 187 / 92 |
2月累積里程 :
309.67 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15194.7 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'42" | 00:11'48" |
3 | 05'40" | 00:17'28" |
4 | 05'28" | 00:22'56" |
5 | 05'39" | 00:28'35" |
6 | 05'31" | 00:34'06" |
7 | 05'29" | 00:39'35" |
8 | 05'38" | 00:45'13" |
9 | 05'40" | 00:50'53" |
10 | 05'53" | 00:56'46" |
10.8 | 05'50" | 01:01'14" |