11.2 km | 01:05:59 | 05:52/km日期: 2016-12-29 18:33 - 地點: 1.9x5 - 卡路里: 647 Cal - 總步數: 12170 - 平均步頻: 184 - 平均步幅: 92 cm - 溫度: 17°C - 濕度: 43%
Pace: 06'54" / 06'05" / 05'46" / 05'39" / 05'33" / 05'38" / 05'34" / 05'49" / 05'46" / 05'46" / 06'01" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+01'21") | 1006 / 1006 | 176 / 82 |
| 2 | | 06'03" (+00'33") | 1004 / 2011 | 184 / 89 |
| 3 | | 05'43" (+00'13") | 1006 / 3018 | 186 / 93 |
| 4 | | 05'36" (+00'06") | 1008 / 4026 | 186 / 95 |
| 5 | | 05'33" (+00'03") | 1006 / 5033 | 186 / 96 |
| 6 | | 05'35" (+00'05") | 1008 / 6041 | 186 / 95 |
| 7 | | 05'30" | 1000 / 7042 | 187 / 96 |
| 8 | | 05'48" (+00'18") | 1001 / 8044 | 185 / 92 |
| 9 | | 05'49" (+00'19") | 1009 / 9053 | 183 / 93 |
| 10 | | 05'41" (+00'11") | 1000 / 10053 | 184 / 94 |
| 11 | | 05'59" (+00'29") | 1005 / 11058 | 182 / 91 |
| 12 | | 05'59" (+00'29") | 236 / 11294 | 179 / 92 |
12月累積里程 :
258.70 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15194.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'05" | 00:12'59" |
| 3 | 05'46" | 00:18'45" |
| 4 | 05'39" | 00:24'24" |
| 5 | 05'33" | 00:29'57" |
| 6 | 05'38" | 00:35'35" |
| 7 | 05'34" | 00:41'09" |
| 8 | 05'49" | 00:46'58" |
| 9 | 05'46" | 00:52'44" |
| 10 | 05'46" | 00:58'30" |
| 11 | 06'01" | 01:04'31" |
| 11.2 | 06'12" | 01:05'59" |
37873.4 km | 
673.4 km
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