9.1 km | 00:52:28 | 05:46/km日期: 2016-12-02 18:55 - 地點: 大圈 - 卡路里: 523 Cal - 總步數: 9842 - 平均步頻: 187 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 65%
Pace: 06'10" / 05'55" / 06'07" / 05'30" / 05'35" / 05'20" / 05'35" / 05'36" / 05'38" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+01'16") | 1009 / 1009 | 180 / 84 |
2 | | 05'55" (+00'38") | 1001 / 2010 | 184 / 91 |
3 | | 06'12" (+00'55") | 1006 / 3017 | 184 / 87 |
4 | | 05'20" (+00'03") | 1012 / 4029 | 191 / 97 |
5 | | 05'33" (+00'16") | 1002 / 5032 | 184 / 97 |
6 | | 05'17" | 1007 / 6040 | 192 / 98 |
7 | | 05'32" (+00'15") | 1002 / 7042 | 189 / 95 |
8 | | 05'38" (+00'21") | 1010 / 8053 | 191 / 92 |
9 | | 05'33" (+00'16") | 1001 / 9055 | 190 / 94 |
10 | | 05'50" (+00'33") | 91 / 9146 | 187 / 91 |
12月累積里程 :
258.70 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15194.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'55" | 00:12'05" |
3 | 06'07" | 00:18'12" |
4 | 05'30" | 00:23'42" |
5 | 05'35" | 00:29'17" |
6 | 05'20" | 00:34'37" |
7 | 05'35" | 00:40'12" |
8 | 05'36" | 00:45'48" |
9 | 05'38" | 00:51'26" |
9.1 | 11'18" | 00:52'28" |