10.6 km | 00:58:56 | 05:34/km日期: 2016-04-25 18:18 - 地點: 1.9+新路 - 天氣: 雨後焗 - 卡路里: 599 Cal - 總步數: 11204 - 平均步頻: 190 - 平均步幅: 94 cm - 溫度: 26°C - 濕度: 24%
Pace: 06'03" / 05'48" / 05'47" / 05'45" / 05'42" / 05'32" / 05'22" / 05'26" / 05'17" / 05'12" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+00'50") | 1008 / 1008 | 184 / 90 |
| 2 | | 05'47" (+00'37") | 1008 / 2017 | 187 / 91 |
| 3 | | 05'42" (+00'32") | 1004 / 3021 | 189 / 92 |
| 4 | | 05'44" (+00'34") | 1001 / 4022 | 188 / 92 |
| 5 | | 05'41" (+00'31") | 1009 / 5032 | 188 / 93 |
| 6 | | 05'29" (+00'19") | 1006 / 6038 | 190 / 95 |
| 7 | | 05'19" (+00'09") | 1006 / 7045 | 192 / 97 |
| 8 | | 05'23" (+00'13") | 1009 / 8054 | 192 / 96 |
| 9 | | 05'15" (+00'05") | 1006 / 9061 | 193 / 98 |
| 10 | | 05'10" | 1002 / 10063 | 194 / 99 |
| 11 | | 05'13" (+00'03") | 574 / 10637 | 191 / 100 |
4月累積里程 :
270.72 km 
ASICS PATRIOT TRJ 005 累積 :
1786.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'48" | 00:11'51" |
| 3 | 05'47" | 00:17'38" |
| 4 | 05'45" | 00:23'23" |
| 5 | 05'42" | 00:29'05" |
| 6 | 05'32" | 00:34'37" |
| 7 | 05'22" | 00:39'59" |
| 8 | 05'26" | 00:45'25" |
| 9 | 05'17" | 00:50'42" |
| 10 | 05'12" | 00:55'54" |
| 10.6 | 05'17" | 00:58'56" |
37873.4 km | 
673.4 km
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