15.1 km | 01:14:49 | 04:57/km日期: 2015-12-24 17:03 - 卡路里: 787 Cal - 總步數: 13756 - 平均步頻: 183 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 98%
Pace: 05'22" / 04'51" / 04'51" / 05'22" / 04'50" / 04'51" / 05'18" / 04'51" / 04'51" / 05'21" / 04'48" / 04'54" / 05'13" / 04'38" / 04'27" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'20" (+00'56") | 1004 / 1004 | 177 / 105 |
| 2 | | 04'50" (+00'26") | 1000 / 2005 | 184 / 111 |
| 3 | | 04'51" (+00'27") | 1008 / 3013 | 184 / 111 |
| 4 | | 05'17" (+00'53") | 1004 / 4018 | 179 / 105 |
| 5 | | 04'50" (+00'26") | 1008 / 5026 | 185 / 111 |
| 6 | | 04'48" (+00'24") | 1009 / 6035 | 185 / 111 |
| 7 | | 05'15" (+00'51") | 1009 / 7044 | 179 / 106 |
| 8 | | 04'48" (+00'24") | 1008 / 8053 | 184 / 112 |
| 9 | | 04'48" (+00'24") | 1008 / 9061 | 185 / 112 |
| 10 | | 05'18" (+00'54") | 1007 / 10068 | 177 / 106 |
| 11 | | 04'45" (+00'21") | 1012 / 11080 | 184 / 113 |
| 12 | | 04'51" (+00'27") | 1004 / 12085 | 183 / 111 |
| 13 | | 05'11" (+00'47") | 1005 / 13090 | 178 / 107 |
| 14 | | 04'36" (+00'12") | 1008 / 14099 | 191 / 113 |
| 15 | | 04'24" | 1002 / 15101 | 197 / 114 |
12月累積里程 :
212.10 km 
Asics SKYSENSOR GLIDE 2 (Wide) 累積 :
1009.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'51" | 00:10'13" |
| 3 | 04'51" | 00:15'04" |
| 4 | 05'22" | 00:20'26" |
| 5 | 04'50" | 00:25'16" |
| 6 | 04'51" | 00:30'07" |
| 7 | 05'18" | 00:35'25" |
| 8 | 04'51" | 00:40'16" |
| 9 | 04'51" | 00:45'07" |
| 10 | 05'21" | 00:50'28" |
| 11 | 04'48" | 00:55'16" |
| 12 | 04'54" | 01:00'10" |
| 13 | 05'13" | 01:05'23" |
| 14 | 04'38" | 01:10'01" |
| 15 | 04'27" | 01:14'28" |
| 15.1 | 04'46" | 01:14'49" |
展開計圈分析
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