10.2 km | 00:54:50 | 05:24/km日期: 2015-12-10 18:17 - 地點: 1.9+新路 - 天氣: 涼爽 - 卡路里: 576 Cal - 總步數: 10450 - 平均步頻: 190 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 50%
Pace: 05'40" / 05'38" / 05'37" / 05'31" / 05'39" / 05'40" / 05'11" / 05'14" / 05'03" / 04'48" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'55") | 1001 / 1001 | 181 / 97 |
| 2 | | 05'38" (+00'54") | 1000 / 2001 | 187 / 94 |
| 3 | | 05'37" (+00'53") | 1008 / 3010 | 188 / 94 |
| 4 | | 05'26" (+00'42") | 1005 / 4015 | 190 / 96 |
| 5 | | 05'41" (+00'57") | 1002 / 5017 | 187 / 94 |
| 6 | | 05'38" (+00'54") | 1003 / 6021 | 189 / 93 |
| 7 | | 05'10" (+00'26") | 1004 / 7025 | 195 / 99 |
| 8 | | 05'15" (+00'31") | 1001 / 8027 | 194 / 97 |
| 9 | | 04'59" (+00'15") | 1014 / 9041 | 197 / 101 |
| 10 | | 04'44" | 1000 / 10041 | 197 / 106 |
| 11 | | 04'55" (+00'11") | 152 / 10194 | 200 / 101 |
12月累積里程 :
317.50 km 
acsic gel-strike 3 累積 :
1444.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'38" | 00:11'18" |
| 3 | 05'37" | 00:16'55" |
| 4 | 05'31" | 00:22'26" |
| 5 | 05'39" | 00:28'05" |
| 6 | 05'40" | 00:33'45" |
| 7 | 05'11" | 00:38'56" |
| 8 | 05'14" | 00:44'10" |
| 9 | 05'03" | 00:49'13" |
| 10 | 04'48" | 00:54'01" |
| 10.2 | 05'21" | 00:54'50" |
37873.4 km | 
673.4 km
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