12.1 km | 01:08:14 | 05:38/km日期: 2015-05-21 17:02 - 卡路里: 676 Cal - 總步數: 12440 - 平均步頻: 182 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 84%
Pace: 06'02" / 06'27" / 05'48" / 05'19" / 05'38" / 05'18" / 05'38" / 05'18" / 05'45" / 05'27" / 05'37" / 05'19" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" (+00'45") | 1000 / 1000 | 168 / 98 |
2 | | 06'29" (+01'13") | 1000 / 2000 | 164 / 93 |
3 | | 05'45" (+00'29") | 1008 / 3008 | 185 / 93 |
4 | | 05'21" (+00'05") | 991 / 3999 | 182 / 102 |
5 | | 05'37" (+00'21") | 1002 / 5002 | 186 / 95 |
6 | | 05'18" (+00'02") | 998 / 6000 | 187 / 100 |
7 | | 05'38" (+00'22") | 999 / 6999 | 188 / 94 |
8 | | 05'18" (+00'02") | 1007 / 8007 | 187 / 100 |
9 | | 05'45" (+00'29") | 997 / 9004 | 185 / 93 |
10 | | 05'24" (+00'08") | 997 / 10002 | 185 / 99 |
11 | | 05'40" (+00'24") | 999 / 11002 | 184 / 95 |
12 | | 05'16" | 999 / 12001 | 188 / 100 |
13 | | 05'35" (+00'19") | 104 / 12105 | 178 / 100 |
5月累積里程 : 200.38 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'27" | 00:12'29" |
3 | 05'48" | 00:18'17" |
4 | 05'19" | 00:23'36" |
5 | 05'38" | 00:29'14" |
6 | 05'18" | 00:34'32" |
7 | 05'38" | 00:40'10" |
8 | 05'18" | 00:45'28" |
9 | 05'45" | 00:51'13" |
10 | 05'27" | 00:56'40" |
11 | 05'37" | 01:02'17" |
12 | 05'19" | 01:07'36" |
12.1 | 05'55" | 01:08'14" |