10.1 km | 00:54:13 | 05:21/km日期: 2015-01-07 18:12 - 地點: 1.9x5 - 卡路里: 573 Cal - 總步數: 10298 - 平均步頻: 189 - 平均步幅: 98 cm - 溫度: 16°C - 濕度: 76%
Pace: 06'02" / 06'02" / 05'26" / 05'20" / 05'19" / 05'01" / 05'10" / 05'12" / 05'02" / 05'05" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 00'00" | 0 / 0 | 0 / 0 |
2 | | 02'57" (+00'27") | 1996 / 1996 | 181 / 186 |
3 | | 02'59" (+00'29") | 1996 / 3993 | 187 / 178 |
4 | | 02'42" (+00'12") | 1994 / 5987 | 191 / 192 |
5 | | 02'38" (+00'08") | 1980 / 7967 | 193 / 195 |
6 | | 02'37" (+00'07") | 1997 / 9965 | 194 / 195 |
7 | | 02'30" | 1992 / 11957 | 196 / 202 |
8 | | 02'34" (+00'04") | 1976 / 13933 | 196 / 198 |
9 | | 02'33" (+00'03") | 1972 / 15906 | 196 / 198 |
10 | | 02'31" (+00'01") | 2007 / 17913 | 195 / 202 |
11 | | 02'31" (+00'01") | 1971 / 19884 | 196 / 201 |
1月累積里程 :
257.88 km acsic gel-lyte33 累積 :
2269.9 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'02" | 00:12'04" |
3 | 05'26" | 00:17'30" |
4 | 05'20" | 00:22'50" |
5 | 05'19" | 00:28'09" |
6 | 05'01" | 00:33'10" |
7 | 05'10" | 00:38'20" |
8 | 05'12" | 00:43'32" |
9 | 05'02" | 00:48'34" |
10 | 05'05" | 00:53'39" |
10.1 | 05'13" | 00:54'13" |