11.1 km | 00:59:04 | 05:18/km日期: 2015-01-05 18:24 - 地點: 快場外1.9+新路 - 卡路里: 631 Cal - 溫度: 18°C - 濕度: 90%
Pace: 06'04" / 05'45" / 05'33" / 05'22" / 05'11" / 05'14" / 05'05" / 05'03" / 05'08" / 05'04" / 04'58" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'04") | 1001 / 1001 |
| 2 | | 05'41" (+00'42") | 1008 / 2010 |
| 3 | | 05'33" (+00'34") | 997 / 3007 |
| 4 | | 05'23" (+00'24") | 995 / 4003 |
| 5 | | 05'09" (+00'10") | 1005 / 5009 |
| 6 | | 05'14" (+00'15") | 999 / 6009 |
| 7 | | 05'07" (+00'08") | 1008 / 7017 |
| 8 | | 05'03" (+00'04") | 996 / 8014 |
| 9 | | 05'05" (+00'06") | 996 / 9010 |
| 10 | | 05'04" (+00'05") | 1008 / 10018 |
| 11 | | 04'59" | 994 / 11012 |
| 12 | | 04'33" | 124 / 11136 |
1月累積里程 :
257.88 km 
MIZUNO 8KA-33063 累積 :
1886.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'45" | 00:11'49" |
| 3 | 05'33" | 00:17'22" |
| 4 | 05'22" | 00:22'44" |
| 5 | 05'11" | 00:27'55" |
| 6 | 05'14" | 00:33'09" |
| 7 | 05'05" | 00:38'14" |
| 8 | 05'03" | 00:43'17" |
| 9 | 05'08" | 00:48'25" |
| 10 | 05'04" | 00:53'29" |
| 11 | 04'58" | 00:58'27" |
| 11.1 | 04'54" | 00:59'04" |
37873.4 km | 
673.4 km
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