22.2 km | 02:00:04 | 05:24/km日期: 2021-01-17 08:14 - 總爬升: 339 m - 平均心率: 151 - 卡路里: 1566 Cal - 平均步頻: 190
Pace: 06'00" / 06'03" / 05'47" / 05'25" / 08'02" / 05'25" / 05'19" / 05'35" / 05'17" / 05'16" / 10'42" / 05'26" / 05'16" / 05'11" / 05'26" / 05'07" / 05'20" / 05'10" / 05'15" / 05'16" / 05'24" / 05'11" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'54") | 1000 / 1000 |
| 2 | | 06'03" (+00'57") | 1000 / 2000 |
| 3 | | 05'46" (+00'40") | 1000 / 3000 |
| 4 | | 05'25" (+00'19") | 1000 / 4000 |
| 5 | | 05'17" (+00'11") | 1000 / 5000 |
| 6 | | 05'24" (+00'18") | 1000 / 6000 |
| 7 | | 05'18" (+00'12") | 1000 / 7000 |
| 8 | | 05'35" (+00'29") | 1000 / 8000 |
| 9 | | 05'17" (+00'11") | 1000 / 9000 |
| 10 | | 05'15" (+00'09") | 1000 / 10000 |
| 11 | | 05'17" (+00'11") | 1000 / 11000 |
| 12 | | 05'25" (+00'19") | 1000 / 12000 |
| 13 | | 05'16" (+00'10") | 1000 / 13000 |
| 14 | | 05'10" (+00'04") | 1000 / 14000 |
| 15 | | 05'26" (+00'20") | 1000 / 15000 |
| 16 | | 05'06" | 1000 / 16000 |
| 17 | | 05'20" (+00'14") | 1000 / 17000 |
| 18 | | 05'09" (+00'03") | 1000 / 18000 |
| 19 | | 05'15" (+00'09") | 1000 / 19000 |
| 20 | | 05'16" (+00'10") | 1000 / 20000 |
| 21 | | 05'23" (+00'17") | 1000 / 21000 |
| 22 | | 05'10" (+00'04") | 1000 / 22000 |
| 23 | | 06'05" (+00'59") | 218 / 22218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
261.45 km 
鱷魚第四代跟上來(綠色) 累積 :
1794.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'03" | 00:12'03" |
| 3 | 05'47" | 00:17'50" |
| 4 | 05'25" | 00:23'15" |
| 5 | 08'02" | 00:31'17" |
| 6 | 05'25" | 00:36'42" |
| 7 | 05'19" | 00:42'01" |
| 8 | 05'35" | 00:47'36" |
| 9 | 05'17" | 00:52'53" |
| 10 | 05'16" | 00:58'09" |
| 11 | 10'42" | 01:08'51" |
| 12 | 05'26" | 01:14'17" |
| 13 | 05'16" | 01:19'33" |
| 14 | 05'11" | 01:24'44" |
| 15 | 05'26" | 01:30'10" |
| 16 | 05'07" | 01:35'17" |
| 17 | 05'20" | 01:40'37" |
| 18 | 05'10" | 01:45'47" |
| 19 | 05'15" | 01:51'02" |
| 20 | 05'16" | 01:56'18" |
| 21 | 05'24" | 02:01'42" |
| 22 | 05'11" | 02:06'53" |
| 22.2 | 06'06" | 02:08'13" |
37873.4 km | 
673.4 km
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