15.2 km | 01:18:48 | 05:11/km日期: 2014-11-30 08:01 - 總爬升: 544 m - 地點: 埸外1.9x8 - 卡路里: 790 Cal - 溫度: 21°C - 濕度: 100%
Pace: 05'29" / 04'27" / 04'23" / 04'41" / 04'42" / 05'02" / 04'50" / 04'58" / 05'14" / 05'14" / 05'20" / 05'11" / 05'20" / 05'30" / 22'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'19") | 990 / 990 |
| 2 | | 04'34" | 1109 / 2099 |
| 3 | | 04'50" (+00'16") | 905 / 3005 |
| 4 | | 04'37" (+00'03") | 993 / 3998 |
| 5 | | 04'43" (+00'09") | 1012 / 5010 |
| 6 | | 05'04" (+00'30") | 1008 / 6019 |
| 7 | | 04'46" (+00'12") | 996 / 7015 |
| 8 | | 04'57" (+00'23") | 1000 / 8015 |
| 9 | | 05'15" (+00'41") | 1011 / 9027 |
| 10 | | 05'15" (+00'41") | 1009 / 10037 |
| 11 | | 05'17" (+00'43") | 989 / 11027 |
| 12 | | 05'10" (+00'36") | 1002 / 12030 |
| 13 | | 05'05" (+00'31") | 1050 / 13080 |
| 14 | | 05'50" (+01'16") | 971 / 14051 |
| 15 | | 05'50" (+01'16") | 719 / 14771 |
11月累積里程 :
302.74 km 
acsic tarthergale 3 累積 :
1923.8 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'27" | 00:09'56" |
| 3 | 04'23" | 00:14'19" |
| 4 | 04'41" | 00:19'00" |
| 5 | 04'42" | 00:23'42" |
| 6 | 05'02" | 00:28'44" |
| 7 | 04'50" | 00:33'34" |
| 8 | 04'58" | 00:38'32" |
| 9 | 05'14" | 00:43'46" |
| 10 | 05'14" | 00:49'00" |
| 11 | 05'20" | 00:54'20" |
| 12 | 05'11" | 00:59'31" |
| 13 | 05'20" | 01:04'51" |
| 14 | 05'30" | 01:10'21" |
| 14.8 | 05'46" | 01:14'48" |
37873.4 km | 
673.4 km
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