10.2 km | 00:53:41 | 05:15/km日期: 2014-11-26 18:22 - 地點: tkosg第八線x23 - 卡路里: 578 Cal - 溫度: 21°C - 濕度: 92%
Pace: 05'25" / 05'21" / 05'08" / 05'11" / 04'56" / 04'56" / 04'43" / 04'49" / 04'38" / 04'33" / 20'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'46") | 997 / 997 |
2 | | 05'20" (+00'46") | 1002 / 1999 |
3 | | 05'08" (+00'34") | 998 / 2998 |
4 | | 05'11" (+00'37") | 1014 / 4012 |
5 | | 04'57" (+00'23") | 993 / 5006 |
6 | | 04'53" (+00'19") | 1006 / 6013 |
7 | | 04'45" (+00'11") | 1003 / 7017 |
8 | | 04'47" (+00'13") | 1009 / 8026 |
9 | | 04'37" (+00'03") | 998 / 9024 |
10 | | 04'34" | 1017 / 10042 |
11 | | 04'47" (+00'13") | 803 / 10845 |
11月累積里程 :
302.74 km MIZUNO 8KA-33063 累積 :
1886.7 kmAndroid - Xiaomi HM NOTE 1W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'21" | 00:10'46" |
3 | 05'08" | 00:15'54" |
4 | 05'11" | 00:21'05" |
5 | 04'56" | 00:26'01" |
6 | 04'56" | 00:30'57" |
7 | 04'43" | 00:35'40" |
8 | 04'49" | 00:40'29" |
9 | 04'38" | 00:45'07" |
10 | 04'33" | 00:49'40" |
10.8 | 04'45" | 00:53'41" |