10.4 km | 01:03:23 | 06:05/km日期: 2019-05-01 17:34 - 總爬升: 311 m - 卡路里: 599 Cal - 總步數: 11712 - 平均步頻: 184 - 平均步幅: 88 cm
Pace: 05'59" / 06'04" / 06'20" / 06'16" / 06'17" / 06'26" / 06'13" / 05'57" / 05'30" / 05'44" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'36") | 1007 / 1007 | 184 / 89 |
| 2 | | 06'11" (+00'43") | 1001 / 2009 | 181 / 89 |
| 3 | | 06'16" (+00'48") | 1000 / 3009 | 184 / 86 |
| 4 | | 06'20" (+00'52") | 1009 / 4018 | 184 / 85 |
| 5 | | 06'14" (+00'46") | 1009 / 5028 | 182 / 87 |
| 6 | | 06'19" (+00'51") | 1008 / 6036 | 179 / 87 |
| 7 | | 06'09" (+00'41") | 1005 / 7042 | 184 / 87 |
| 8 | | 05'55" (+00'27") | 1004 / 8047 | 188 / 89 |
| 9 | | 05'28" | 1005 / 9052 | 189 / 96 |
| 10 | | 05'43" (+00'15") | 1005 / 10058 | 188 / 92 |
| 11 | | 05'43" (+00'15") | 402 / 10460 | 185 / 94 |
5月累積里程 :
230.82 km 
鱷魚第三代丫拖 (藍色) 累積 :
1482.2 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 06'04" | 00:12'03" |
| 3 | 06'20" | 00:18'23" |
| 4 | 06'16" | 00:24'39" |
| 5 | 06'17" | 00:30'56" |
| 6 | 06'26" | 00:37'22" |
| 7 | 06'13" | 00:43'35" |
| 8 | 05'57" | 00:49'32" |
| 9 | 05'30" | 00:55'02" |
| 10 | 05'44" | 01:00'46" |
| 10.4 | 06'30" | 01:03'23" |
37873.4 km | 
673.4 km
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