|  全馬 | 03:44:18 | 05:18/km | 第67馬| 官方成績 | | 日期 | 2018-12-30 | | 成績 | 03:44:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'22" (+01'17") | 00:51'27" (+00'32") | | 00:25'05" | | 00:25'18" (+00'13") | 00:50'55" | | 00:25'37" (+00'32") | | 00:25'43" (+00'38") | 00:51'38" (+00'43") | | 00:25'55" (+00'50") | | 00:26'53" (+01'48") | 00:55'07" (+04'12") | | 00:28'14" (+03'09") | |
日期: 2018-12-30 07:31 - 總爬升: 675 m - 卡路里: 2458 Cal - 總步數: 42914 - 平均步頻: 191 - 平均步幅: 99 cm - 溫度: 10°C - 濕度: 75% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 05'38" (+00'44") | 1002 / 1002 | 190 / 93 | | 2 | | 05'15" (+00'21") | 1001 / 2004 | 192 / 98 | | 3 | | 05'12" (+00'18") | 1007 / 3011 | 191 / 100 | | 4 | | 05'06" (+00'12") | 1008 / 4019 | 192 / 101 | | 5 | | 05'02" (+00'08") | 1000 / 5019 | 194 / 101 |
| 6 | | 04'54" | 1004 / 6023 | 191 / 106 | | 7 | | 05'02" (+00'08") | 1006 / 7030 | 190 / 104 | | 8 | | 05'05" (+00'11") | 1004 / 8035 | 193 / 101 | | 9 | | 04'55" (+00'01") | 1001 / 9036 | 195 / 104 | | 10 | | 05'02" (+00'08") | 1006 / 10042 | 192 / 103 | | 11 | | 05'03" (+00'09") | 1008 / 11051 | 192 / 102 | | 12 | | 04'58" (+00'04") | 1001 / 12052 | 193 / 103 | | 13 | | 05'05" (+00'11") | 1004 / 13057 | 191 / 102 | | 14 | | 05'02" (+00'08") | 1000 / 14057 | 192 / 102 | | 15 | | 05'03" (+00'09") | 1006 / 15064 | 192 / 102 | | 16 | | 05'10" (+00'16") | 1000 / 16065 | 190 / 101 | | 17 | | 05'05" (+00'11") | 1003 / 17068 | 194 / 101 | | 18 | | 05'03" (+00'09") | 1007 / 18076 | 194 / 101 | | 19 | | 05'03" (+00'09") | 1002 / 19078 | 196 / 100 | | 20 | | 05'08" (+00'14") | 1006 / 20084 | 191 / 101 | | 21 | | 05'09" (+00'15") | 1005 / 21090 | 192 / 100 | | 22 | | 05'04" (+00'10") | 1001 / 22091 | 194 / 101 | | 23 | | 05'09" (+00'15") | 1006 / 23098 | 190 / 101 | | 24 | | 05'02" (+00'08") | 1001 / 24099 | 192 / 102 | | 25 | | 05'12" (+00'18") | 1007 / 25107 | 193 / 99 | | 26 | | 05'14" (+00'20") | 1000 / 26107 | 188 / 101 | | 27 | | 05'11" (+00'17") | 1007 / 27114 | 192 / 100 | | 28 | | 05'05" (+00'11") | 1006 / 28121 | 194 / 100 | | 29 | | 05'14" (+00'20") | 1000 / 29122 | 188 / 101 | | 30 | | 05'04" (+00'10") | 1002 / 30124 | 193 / 101 | | 31 | | 05'12" (+00'18") | 1001 / 31125 | 193 / 99 | | 32 | | 05'13" (+00'19") | 1001 / 32127 | 192 / 99 | | 33 | | 05'30" (+00'36") | 1002 / 33129 | 188 / 96 | | 34 | | 05'26" (+00'32") | 1002 / 34132 | 191 / 96 | | 35 | | 05'29" (+00'35") | 1007 / 35140 | 190 / 95 | | 36 | | 05'25" (+00'31") | 1007 / 36147 | 181 / 101 | | 37 | | 05'36" (+00'42") | 1001 / 37148 | 190 / 93 | | 38 | | 05'47" (+00'53") | 1009 / 38158 | 184 / 93 | | 39 | | 05'43" (+00'49") | 1003 / 39161 | 182 / 95 | | 40 | | 05'29" (+00'35") | 1008 / 40170 | 190 / 95 | | 41 | | 05'41" (+00'47") | 1002 / 41173 | 184 / 95 | | 42 | | 05'36" (+00'42") | 1002 / 42175 | 191 / 93 | | 43 | | 05'24" (+00'30") | 675 / 42850 | 192 / 95 |
賽前宣言: 第一次跑寶馬Gogogo 賽後評分: 天氣好凍 給 4 星  12月累積里程 : 294.37 km  ASICS TARTHERZEAL TS 2-wide TJR274 累積 : 15194.7 kmMW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'39" | 00:05'39" | | 2 | 05'16" | 00:10'55" | | 3 | 05'12" | 00:16'07" | | 4 | 05'09" | 00:21'16" | | 5 | 05'06" | 00:26'22" | | 6 | 04'56" | 00:31'18" | | 7 | 05'03" | 00:36'21" | | 8 | 05'06" | 00:41'27" | | 9 | 04'59" | 00:46'26" | | 10 | 05'01" | 00:51'27" | | 11 | 05'06" | 00:56'33" | | 12 | 04'59" | 01:01'32" | | 13 | 05'07" | 01:06'39" | | 14 | 05'03" | 01:11'42" | | 15 | 05'03" | 01:16'45" | | 16 | 05'14" | 01:21'59" | | 17 | 05'03" | 01:27'02" | | 18 | 05'06" | 01:32'08" | | 19 | 05'04" | 01:37'12" | | 20 | 05'10" | 01:42'22" | | 21 | 05'11" | 01:47'33" | | 22 | 05'06" | 01:52'39" | | 23 | 05'08" | 01:57'47" | | 24 | 05'06" | 02:02'53" | | 25 | 05'12" | 02:08'05" | | 26 | 05'17" | 02:13'22" | | 27 | 05'10" | 02:18'32" | | 28 | 05'08" | 02:23'40" | | 29 | 05'18" | 02:28'58" | | 30 | 05'02" | 02:34'00" | | 31 | 05'13" | 02:39'13" | | 32 | 05'14" | 02:44'27" | | 33 | 05'30" | 02:49'57" | | 34 | 05'28" | 02:55'25" | | 35 | 05'28" | 03:00'53" | | 36 | 05'29" | 03:06'22" | | 37 | 05'40" | 03:12'02" | | 38 | 05'38" | 03:17'40" | | 39 | 05'57" | 03:23'37" | | 40 | 05'30" | 03:29'07" | | 41 | 05'41" | 03:34'48" | | 42 | 05'36" | 03:40'24" | | 42.7 | 05'46" | 03:44'18" |
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