11.3 km | 01:09:31 | 06:08/km日期: 2018-07-23 22:08 - 地點: 桃園市蘆竹區海湖、濱海 - 天氣: 月亮高掛 - 卡路里: 645 Cal - 總步數: 12454 - 平均步頻: 179 - 平均步幅: 90 cm - 溫度: 26°C - 濕度: 97% - PM2.5: 良好(16)
Pace: 06'35" / 06'06" / 06'06" / 06'13" / 06'27" / 06'04" / 06'12" / 05'57" / 06'00" / 06'07" / 05'48" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'42") | 1010 / 1010 | 175 / 87 |
| 2 | | 06'05" (+00'16") | 1011 / 2021 | 178 / 91 |
| 3 | | 06'02" (+00'13") | 1008 / 3030 | 179 / 92 |
| 4 | | 06'08" (+00'19") | 1002 / 4032 | 179 / 90 |
| 5 | | 06'26" (+00'37") | 1000 / 5032 | 178 / 86 |
| 6 | | 06'03" (+00'14") | 1002 / 6035 | 178 / 92 |
| 7 | | 06'11" (+00'22") | 1002 / 7037 | 179 / 89 |
| 8 | | 05'55" (+00'06") | 1004 / 8042 | 179 / 93 |
| 9 | | 05'59" (+00'10") | 1001 / 9043 | 180 / 92 |
| 10 | | 06'06" (+00'17") | 1000 / 10044 | 179 / 90 |
| 11 | | 05'49" | 1004 / 11048 | 181 / 94 |
| 12 | | 05'42" | 329 / 11378 | 180 / 96 |
7月累積里程 :
293.13 km 
361 BRAVE Y703-9309 累積 :
3054.4 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'06" | 00:12'41" |
| 3 | 06'06" | 00:18'47" |
| 4 | 06'13" | 00:25'00" |
| 5 | 06'27" | 00:31'27" |
| 6 | 06'04" | 00:37'31" |
| 7 | 06'12" | 00:43'43" |
| 8 | 05'57" | 00:49'40" |
| 9 | 06'00" | 00:55'40" |
| 10 | 06'07" | 01:01'47" |
| 11 | 05'48" | 01:07'35" |
| 11.3 | 05'52" | 01:09'31" |
37221.3 km | 
300.1 km
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