馬拉 2018/03/06 訓練日誌

馬拉新界
ID 37193

80 位追隨者

跑鞋 (7)

母子鱷魚蚵技疾速丫拖 BCU5569 飛馳快感
已使用了 1 年 8 天
共跑了 229.5 km
給 5 星

鱷魚第四代跟上來38(藍色)
已使用了 3 年 2 個月 6 天
共跑了 116.7 km
我要評分

鱷魚第四代跟上來(藍色)
已使用了 4 年 24 天
共跑了 748.1 km
我要評分

鱷魚第四代跟上來(綠色)
已使用了 4 年 10 個月 30 天
共跑了 1794.3 km
我要評分

鱷魚第三代丫拖 (綠色)
已使用了 5 年 8 個月 14 天
共跑了 478.8 km
給 4 星

鱷魚第三代丫拖 (藍色)
已使用了 5 年 10 個月 25 天
共跑了 1482.2 km
給 3 星

ASICS TARTHERZEAL TS 2-wide TJR274
已使用了 9 年 2 個月 19 天
共跑了 15194.7 km
給 5 星

單車 (0)

賽事 (2)

最佳成績:

半馬 : 01:41:32

全馬 : 03:26:43

即將參加 :

2024 台灣米倉田中馬拉松
11/10 剩餘天數 : 3

2024年富士山國際馬拉松
11/24 剩餘天數 : 17
ok

跑齡 : 16 年 (已參加場比賽)
總里程 :

37873.4 km |

673.4 km
2024 年 :

2966.5 km |

0.0 km

2024	(km)	(km)
Nov	55.3	0.0
Oct	460.0	0.0
Sep	337.0	0.0
Aug	285.4	0.0
Jul	208.7	0.0
Jun	288.8	0.0

朋友 (48)

群組 (1)

尋找社團

養命走

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粉絲專頁 (0)

建立粉絲專頁

里程碑 (207)

2023/12/10 馬拉完成了第 90 馬! - 2023廣州馬拉松賽
2022/05/08 恭喜馬拉獲得 17500 推
2021/06/15 恭喜馬拉獲得 17000 推
2021/05/03 恭喜馬拉獲得 600 留言數
2021/03/09 恭喜馬拉獲得 550 留言數
2021/01/09 恭喜馬拉獲得 16500 推
2020/09/25 恭喜馬拉獲得 450 留言數
2020/08/11 恭喜馬拉獲得 16000 推
2020/02/08 恭喜馬拉獲得 15500 推
2019/12/29 馬拉完成了第 80 馬! - 2019河源馬拉松

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馬拉

1.3 km | 03:17:17 | 146:25/km

日期: 2018-03-06 09:29 - 卡路里: 77 Cal - 總步數: 1046 - 平均步頻: 5 - 平均步幅: 128 cm

Pace: 00'16" / 00'12" / 00'12" / 00'12" / 00'13" / 00'13" / 00'12" / 00'11" / 00'10" / 00'09" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'07" / 00'08" / 00'07" / 00'08" / 00'08" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'04" / 00'05" / 00'04" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'04" / 00'05" / 00'04" / 00'04" / 00'05" / 00'04" / 00'04" / 00'05" / 00'04" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 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00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 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00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'06" / 00'05" / 00'05" / 00'04" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'07" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'03" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'07" / 00'03" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'03" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'03" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'03" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'03" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'03" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'04" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'07" / 00'05" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'55" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'05" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'07" / 00'06" / 00'07" / 00'06" / 00'06" / 00'07" / 00'06" / 00'07" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'07" / 00'06" / 00'07" / 00'06" / 00'07" / 00'07" / 00'06" / 00'07" / 00'07" / 00'07" / 00'07" / 00'07" / 00'08" / 00'07" / 00'07" / 00'08" / 00'07" / 00'08" / 00'07" / 00'07" / 00'08" / 00'07" / 00'07" / 00'08" / 00'07" / 00'08" / 00'07" / 00'08" / 00'07" / 00'07" / 00'08" / 00'08" / 00'07" / 00'08" / 00'08" / 00'07" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'07" / 00'08" / 00'07" / 00'08" / 00'09" / 00'05" / 00'08" / 00'07" / 00'08" / 00'07" / 00'08" / 00'07" / 00'08" / 00'07" / 00'07" / 00'07" / 00'08" / 00'07" / 00'08" / 00'07" / 00'08" / 00'07" / 00'08" / 00'07" / 00'08" / 00'07" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'09" / 00'07" / 00'08" / 00'08" / 00'07" / 00'08" / 00'08" / 00'08" / 00'07" / 00'08" / 00'08" / 00'07" / 00'08" / 00'08" / 00'08" / 00'08" / 00'07" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'07" / 00'08" / 00'07" / 00'08" / 00'07" / 00'08" / 00'08" / 00'07" / 00'08" / 00'08" / 00'08" / 00'07" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'07" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'07" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'07" / 00'08" / 00'08" / 00'08" / 00'08" / 00'09" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'10" / 00'06" / 00'09" / 00'14" / 00'02" / 00'08" / 00'07" / 00'13" / 00'03" / 00'08" / 00'08" / 00'08" / 00'08" / 00'09" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'09" / 00'08" / 00'08" / 00'08" / 00'09" / 00'08" / 00'08" / 00'09" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'08" / 00'09" / 00'08" / 00'09" / 00'10" / 00'09" / 00'10" / 00'09" / 00'10" / 00'09" / 00'10" / 00'10" / 00'10" / 00'10" / 00'10" / 00'09" / 00'26" / 00'01" / 00'02" / 00'11" / 00'24" / 00'09" / 05'41" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'02" / 00'32" / 06'49" /

計圈

時間 (累計時間)

配速 (差異)

里程 / 累積 (m)

步頻 / 步幅(cm)

03:15'52"

(03:15'52")

03:14'03"

1009 / 1009

5 / 96

01'25"

(03:17'17")

04'04"

347 / 1356

1 / 17365

3月累積里程 : 303.59 km

ASICS TARTHERZEAL TS 2-wide TJR274 累積 : 15194.7 km

MW Watch 上傳 | 6 years ago

unclesixauntivy, 蔡昌和其他 2 人說推

留言

里程 (km)	配速 (/km)	時間 (累計時間)
1	00'16"	00:00'16"
2	00'12"	00:00'28"
3	00'12"	00:00'40"
4	00'12"	00:00'52"
5	00'13"	00:01'05"
6	00'13"	00:01'18"
7	00'12"	00:01'30"
8	00'11"	00:01'41"
9	00'10"	00:01'51"
10	00'09"	00:02'00"
11	00'08"	00:02'08"
12	00'08"	00:02'16"
13	00'08"	00:02'24"
14	00'08"	00:02'32"
15	00'08"	00:02'40"
16	00'07"	00:02'47"
17	00'08"	00:02'55"
18	00'07"	00:03'02"
19	00'08"	00:03'10"
20	00'08"	00:03'18"
21	00'07"	00:03'25"
22	00'07"	00:03'32"
23	00'07"	00:03'39"
24	00'07"	00:03'46"
25	00'07"	00:03'53"
26	00'07"	00:04'00"
27	00'06"	00:04'06"
28	00'06"	00:04'12"
29	00'07"	00:04'19"
30	00'06"	00:04'25"
31	00'06"	00:04'31"
32	00'07"	00:04'38"
33	00'06"	00:04'44"
34	00'06"	00:04'50"
35	00'05"	00:04'55"
36	00'06"	00:05'01"
37	00'06"	00:05'07"
38	00'05"	00:05'12"
39	00'06"	00:05'18"
40	00'05"	00:05'23"
41	00'05"	00:05'28"
42	00'05"	00:05'33"
43	00'06"	00:05'39"
44	00'05"	00:05'44"
45	00'05"	00:05'49"
46	00'05"	00:05'54"
47	00'05"	00:05'59"
48	00'04"	00:06'03"
49	00'05"	00:06'08"
50	00'05"	00:06'13"
51	00'05"	00:06'18"
52	00'05"	00:06'23"
53	00'05"	00:06'28"
54	00'05"	00:06'33"
55	00'05"	00:06'38"
56	00'04"	00:06'42"
57	00'05"	00:06'47"
58	00'05"	00:06'52"
59	00'05"	00:06'57"
60	00'05"	00:07'02"
61	00'05"	00:07'07"
62	00'04"	00:07'11"
63	00'05"	00:07'16"
64	00'05"	00:07'21"
65	00'05"	00:07'26"
66	00'05"	00:07'31"
67	00'05"	00:07'36"
68	00'04"	00:07'40"
69	00'05"	00:07'45"
70	00'05"	00:07'50"
71	00'05"	00:07'55"
72	00'04"	00:07'59"
73	00'05"	00:08'04"
74	00'05"	00:08'09"
75	00'04"	00:08'13"
76	00'05"	00:08'18"
77	00'05"	00:08'23"
78	00'04"	00:08'27"
79	00'05"	00:08'32"
80	00'05"	00:08'37"
81	00'04"	00:08'41"
82	00'05"	00:08'46"
83	00'05"	00:08'51"
84	00'04"	00:08'55"
85	00'05"	00:09'00"
86	00'04"	00:09'04"
87	00'05"	00:09'09"
88	00'04"	00:09'13"
89	00'05"	00:09'18"
90	00'05"	00:09'23"
91	00'04"	00:09'27"
92	00'05"	00:09'32"
93	00'04"	00:09'36"
94	00'05"	00:09'41"
95	00'05"	00:09'46"
96	00'04"	00:09'50"
97	00'05"	00:09'55"
98	00'04"	00:09'59"
99	00'05"	00:10'04"
100	00'04"	00:10'08"
101	00'05"	00:10'13"
102	00'04"	00:10'17"
103	00'05"	00:10'22"
104	00'04"	00:10'26"
105	00'05"	00:10'31"
106	00'04"	00:10'35"
107	00'05"	00:10'40"
108	00'04"	00:10'44"
109	00'04"	00:10'48"
110	00'05"	00:10'53"
111	00'04"	00:10'57"
112	00'05"	00:11'02"
113	00'04"	00:11'06"
114	00'05"	00:11'11"
115	00'04"	00:11'15"
116	00'05"	00:11'20"
117	00'04"	00:11'24"
118	00'04"	00:11'28"
119	00'05"	00:11'33"
120	00'04"	00:11'37"
121	00'05"	00:11'42"
122	00'04"	00:11'46"
123	00'04"	00:11'50"
124	00'05"	00:11'55"
125	00'04"	00:11'59"
126	00'04"	00:12'03"
127	00'05"	00:12'08"
128	00'04"	00:12'12"
129	00'05"	00:12'17"
130	00'04"	00:12'21"
131	00'04"	00:12'25"
132	00'05"	00:12'30"
133	00'04"	00:12'34"
134	00'04"	00:12'38"
135	00'05"	00:12'43"
136	00'04"	00:12'47"
137	00'04"	00:12'51"
138	00'05"	00:12'56"
139	00'04"	00:13'00"
140	00'04"	00:13'04"
141	00'05"	00:13'09"
142	00'04"	00:13'13"
143	00'05"	00:13'18"
144	00'04"	00:13'22"
145	00'04"	00:13'26"
146	00'05"	00:13'31"
147	00'04"	00:13'35"
148	00'05"	00:13'40"
149	00'04"	00:13'44"
150	00'05"	00:13'49"
151	00'04"	00:13'53"
152	00'05"	00:13'58"
153	00'04"	00:14'02"
154	00'05"	00:14'07"
155	00'04"	00:14'11"
156	00'05"	00:14'16"
157	00'04"	00:14'20"
158	00'05"	00:14'25"
159	00'04"	00:14'29"
160	00'05"	00:14'34"
161	00'04"	00:14'38"
162	00'05"	00:14'43"
163	00'04"	00:14'47"
164	00'05"	00:14'52"
165	00'05"	00:14'57"
166	00'04"	00:15'01"
167	00'05"	00:15'06"
168	00'04"	00:15'10"
169	00'05"	00:15'15"
170	00'04"	00:15'19"
171	00'05"	00:15'24"
172	00'04"	00:15'28"
173	00'05"	00:15'33"
174	00'05"	00:15'38"
175	00'04"	00:15'42"
176	00'05"	00:15'47"
177	00'05"	00:15'52"
178	00'04"	00:15'56"
179	00'05"	00:16'01"
180	00'05"	00:16'06"
181	00'04"	00:16'10"
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725	00'05"	00:59'36"
726	00'07"	00:59'43"
727	00'05"	00:59'48"
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747	00'05"	01:01'33"
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765	00'05"	01:03'06"
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780	00'05"	01:04'24"
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785	00'05"	01:04'50"
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791	00'05"	01:05'21"
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793	00'05"	01:05'31"
794	00'07"	01:05'38"
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796	00'05"	01:05'48"
797	00'05"	01:05'53"
798	00'05"	01:05'58"
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800	00'05"	01:06'08"
801	00'05"	01:06'13"
802	00'05"	01:06'18"
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806	00'05"	01:06'38"
807	00'05"	01:06'43"
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812	00'05"	01:07'09"
813	00'05"	01:07'14"
814	00'05"	01:07'19"
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816	00'05"	01:07'30"
817	00'05"	01:07'35"
818	00'05"	01:07'40"
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821	00'06"	01:07'56"
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826	00'05"	01:08'21"
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833	00'05"	01:08'58"
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837	00'05"	01:09'18"
838	00'05"	01:09'23"
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840	00'05"	01:09'33"
841	00'05"	01:09'38"
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843	00'05"	01:09'49"
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846	00'05"	01:10'04"
847	00'05"	01:10'09"
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851	00'05"	01:10'30"
852	00'05"	01:10'35"
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855	00'05"	01:10'50"
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857	00'06"	01:11'01"
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861	00'05"	01:11'21"
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863	00'05"	01:11'31"
864	00'05"	01:11'36"
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866	00'07"	01:11'48"
867	00'05"	01:11'53"
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871	00'05"	01:12'13"
872	00'05"	01:12'18"
873	00'05"	01:12'23"
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880	00'05"	01:12'58"
881	00'05"	01:13'03"
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883	00'05"	01:13'14"
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885	00'05"	01:13'24"
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888	00'05"	01:13'39"
889	00'05"	01:13'44"
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891	00'06"	01:13'55"
892	00'05"	01:14'00"
893	00'05"	01:14'05"
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896	00'05"	01:14'20"
897	00'05"	01:14'25"
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900	00'05"	01:14'40"
901	00'06"	01:14'46"
902	00'05"	01:14'51"
903	00'05"	01:14'56"
904	00'05"	01:15'01"
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906	00'05"	01:15'11"
907	00'05"	01:15'16"
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910	00'05"	01:15'33"
911	00'05"	01:15'38"
912	00'05"	01:15'43"
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915	00'05"	01:15'58"
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920	00'05"	01:16'23"
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925	00'05"	01:16'48"
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937	00'05"	01:17'50"
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950	00'05"	01:18'58"
951	00'05"	01:19'03"
952	00'05"	01:19'08"
953	00'05"	01:19'13"
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955	00'05"	01:19'23"
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957	00'05"	01:19'33"
958	00'05"	01:19'38"
959	00'05"	01:19'43"
960	00'05"	01:19'48"
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967	00'05"	01:20'24"
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969	00'05"	01:20'34"
970	00'05"	01:20'39"
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972	00'05"	01:20'50"
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980	00'05"	01:21'31"
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983	00'05"	01:21'46"
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987	00'05"	01:22'08"
988	00'05"	01:22'13"
989	00'05"	01:22'18"
990	00'05"	01:22'23"
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992	00'05"	01:22'33"
993	00'05"	01:22'38"
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995	00'05"	01:22'48"
996	00'05"	01:22'53"
997	00'05"	01:22'58"
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1000	00'05"	01:23'13"
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1002	00'05"	01:23'23"
1003	00'05"	01:23'28"
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1005	00'05"	01:23'39"
1006	00'05"	01:23'44"
1007	00'05"	01:23'49"
1008	00'05"	01:23'54"
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1010	00'05"	01:24'04"
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1015	00'05"	01:24'30"
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1020	00'05"	01:24'55"
1021	00'05"	01:25'00"
1022	00'05"	01:25'05"
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1024	00'05"	01:25'15"
1025	00'06"	01:25'21"
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1027	00'05"	01:25'31"
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1029	00'05"	01:25'41"
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1033	00'05"	01:26'01"
1034	00'07"	01:26'08"
1035	00'05"	01:26'13"
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1037	00'05"	01:26'23"
1038	00'05"	01:26'28"
1039	00'05"	01:26'33"
1040	00'05"	01:26'38"
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1044	00'05"	01:26'58"
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1049	00'05"	01:27'24"
1050	00'05"	01:27'29"
1051	00'05"	01:27'34"
1052	00'05"	01:27'39"
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1054	00'05"	01:27'49"
1055	00'05"	01:27'54"
1056	00'06"	01:28'00"
1057	00'05"	01:28'05"
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1059	00'05"	01:28'15"
1060	00'05"	01:28'20"
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1065	00'06"	01:28'46"
1066	00'05"	01:28'51"
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1070	00'05"	01:29'11"
1071	00'05"	01:29'16"
1072	00'05"	01:29'21"
1073	00'05"	01:29'26"
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1075	00'05"	01:29'36"
1076	00'05"	01:29'41"
1077	00'05"	01:29'46"
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1080	00'05"	01:30'03"
1081	00'05"	01:30'08"
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1083	00'05"	01:30'18"
1084	00'05"	01:30'23"
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1086	00'05"	01:30'33"
1087	00'05"	01:30'38"
1088	00'05"	01:30'43"
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1090	00'05"	01:30'53"
1091	00'05"	01:30'58"
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1094	00'05"	01:31'13"
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1096	00'05"	01:31'23"
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1100	00'05"	01:31'43"
1101	00'05"	01:31'48"
1102	00'05"	01:31'53"
1103	00'05"	01:31'58"
1104	00'05"	01:32'03"
1105	00'05"	01:32'08"
1106	00'05"	01:32'13"
1107	00'05"	01:32'18"
1108	00'05"	01:32'23"
1109	00'05"	01:32'28"
1110	00'05"	01:32'33"
1111	00'05"	01:32'38"
1112	00'05"	01:32'43"
1113	00'05"	01:32'48"
1114	00'05"	01:32'53"
1115	00'05"	01:32'58"
1116	00'05"	01:33'03"
1117	00'05"	01:33'08"
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1119	00'05"	01:33'18"
1120	00'05"	01:33'23"
1121	00'05"	01:33'28"
1122	00'05"	01:33'33"
1123	00'05"	01:33'38"
1124	00'05"	01:33'43"
1125	00'05"	01:33'48"
1126	00'05"	01:33'53"
1127	00'03"	01:33'56"
1128	00'05"	01:34'01"
1129	00'05"	01:34'06"
1130	00'05"	01:34'11"
1131	00'05"	01:34'16"
1132	00'05"	01:34'21"
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1134	00'05"	01:34'31"
1135	00'05"	01:34'36"
1136	00'05"	01:34'41"
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1139	00'05"	01:34'56"
1140	00'05"	01:35'01"
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1144	00'05"	01:35'21"
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1150	00'05"	01:35'51"
1151	00'05"	01:35'56"
1152	00'05"	01:36'01"
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1155	00'05"	01:36'16"
1156	00'05"	01:36'21"
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1160	00'05"	01:36'41"
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1162	00'05"	01:36'51"
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1170	00'05"	01:37'31"
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1172	00'05"	01:37'41"
1173	00'05"	01:37'46"
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1176	00'05"	01:38'01"
1177	00'05"	01:38'06"
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1184	00'05"	01:38'41"
1185	00'05"	01:38'46"
1186	00'05"	01:38'51"
1187	00'05"	01:38'56"
1188	00'04"	01:39'00"
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1190	00'05"	01:39'10"
1191	00'05"	01:39'15"
1192	00'05"	01:39'20"
1193	00'05"	01:39'25"
1194	00'05"	01:39'30"
1195	00'05"	01:39'35"
1196	00'05"	01:39'40"
1197	00'05"	01:39'45"
1198	00'05"	01:39'50"
1199	00'05"	01:39'55"
1200	00'05"	01:40'00"
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1202	00'05"	01:40'10"
1203	00'05"	01:40'15"
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1206	00'05"	01:40'30"
1207	00'05"	01:40'35"
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1209	00'05"	01:40'45"
1210	00'05"	01:40'50"
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1220	00'05"	01:41'40"
1221	00'05"	01:41'45"
1222	00'05"	01:41'50"
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1226	00'05"	01:42'10"
1227	00'05"	01:42'15"
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1229	00'05"	01:42'25"
1230	00'05"	01:42'30"
1231	00'05"	01:42'35"
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1233	00'05"	01:42'45"
1234	00'05"	01:42'50"
1235	00'05"	01:42'55"
1236	00'05"	01:43'00"
1237	00'05"	01:43'05"
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1239	00'05"	01:43'15"
1240	00'05"	01:43'20"
1241	00'05"	01:43'25"
1242	00'05"	01:43'30"
1243	00'05"	01:43'35"
1244	00'05"	01:43'40"
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1745	00'05"	02:24'00"
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1750	00'04"	02:24'23"
1751	00'05"	02:24'28"
1752	00'04"	02:24'32"
1753	00'05"	02:24'37"
1754	00'05"	02:24'42"
1755	00'04"	02:24'46"
1756	00'05"	02:24'51"
1757	00'04"	02:24'55"
1758	00'05"	02:25'00"
1759	00'05"	02:25'05"
1760	00'04"	02:25'09"
1761	00'05"	02:25'14"
1762	00'05"	02:25'19"
1763	00'04"	02:25'23"
1764	00'05"	02:25'28"
1765	00'05"	02:25'33"
1766	00'04"	02:25'37"
1767	00'05"	02:25'42"
1768	00'05"	02:25'47"
1769	00'05"	02:25'52"
1770	00'05"	02:25'57"
1771	00'04"	02:26'01"
1772	00'05"	02:26'06"
1773	00'05"	02:26'11"
1774	00'05"	02:26'16"
1775	00'05"	02:26'21"
1776	00'06"	02:26'27"
1777	00'05"	02:26'32"
1778	00'05"	02:26'37"
1779	00'05"	02:26'42"
1780	00'05"	02:26'47"
1781	00'05"	02:26'52"
1782	00'05"	02:26'57"
1783	00'06"	02:27'03"
1784	00'05"	02:27'08"
1785	00'06"	02:27'14"
1786	00'05"	02:27'19"
1787	00'06"	02:27'25"
1788	00'05"	02:27'30"
1789	00'06"	02:27'36"
1790	00'06"	02:27'42"
1791	00'05"	02:27'47"
1792	00'06"	02:27'53"
1793	00'05"	02:27'58"
1794	00'06"	02:28'04"
1795	00'06"	02:28'10"
1796	00'05"	02:28'15"
1797	00'06"	02:28'21"
1798	00'05"	02:28'26"
1799	00'06"	02:28'32"
1800	00'05"	02:28'37"
1801	00'06"	02:28'43"
1802	00'06"	02:28'49"
1803	00'05"	02:28'54"
1804	00'06"	02:29'00"
1805	00'05"	02:29'05"
1806	00'06"	02:29'11"
1807	00'05"	02:29'16"
1808	00'06"	02:29'22"
1809	00'05"	02:29'27"
1810	00'06"	02:29'33"
1811	00'06"	02:29'39"
1812	00'05"	02:29'44"
1813	00'06"	02:29'50"
1814	00'05"	02:29'55"
1815	00'06"	02:30'01"
1816	00'05"	02:30'06"
1817	00'06"	02:30'12"
1818	00'05"	02:30'17"
1819	00'06"	02:30'23"
1820	00'06"	02:30'29"
1821	00'05"	02:30'34"
1822	00'06"	02:30'40"
1823	00'05"	02:30'45"
1824	00'06"	02:30'51"
1825	00'06"	02:30'57"
1826	00'05"	02:31'02"
1827	00'06"	02:31'08"
1828	00'05"	02:31'13"
1829	00'06"	02:31'19"
1830	00'06"	02:31'25"
1831	00'05"	02:31'30"
1832	00'06"	02:31'36"
1833	00'06"	02:31'42"
1834	00'05"	02:31'47"
1835	00'06"	02:31'53"
1836	00'06"	02:31'59"
1837	00'05"	02:32'04"
1838	00'06"	02:32'10"
1839	00'06"	02:32'16"
1840	00'05"	02:32'21"
1841	00'06"	02:32'27"
1842	00'06"	02:32'33"
1843	00'05"	02:32'38"
1844	00'06"	02:32'44"
1845	00'06"	02:32'50"
1846	00'05"	02:32'55"
1847	00'06"	02:33'01"
1848	00'06"	02:33'07"
1849	00'06"	02:33'13"
1850	00'05"	02:33'18"
1851	00'06"	02:33'24"
1852	00'06"	02:33'30"
1853	00'06"	02:33'36"
1854	00'07"	02:33'43"
1855	00'05"	02:33'48"
1856	00'05"	02:33'53"
1857	00'06"	02:33'59"
1858	00'06"	02:34'05"
1859	00'06"	02:34'11"
1860	00'06"	02:34'17"
1861	00'55"	02:35'12"
1862	00'02"	02:35'14"
1863	00'01"	02:35'15"
1864	00'01"	02:35'16"
1865	00'01"	02:35'17"
1866	00'01"	02:35'18"
1867	00'01"	02:35'19"
1868	00'01"	02:35'20"
1869	00'01"	02:35'21"
1870	00'01"	02:35'22"
1871	00'01"	02:35'23"
1872	00'05"	02:35'28"
1873	00'06"	02:35'34"
1874	00'06"	02:35'40"
1875	00'06"	02:35'46"
1876	00'06"	02:35'52"
1877	00'06"	02:35'58"
1878	00'06"	02:36'04"
1879	00'07"	02:36'11"
1880	00'06"	02:36'17"
1881	00'06"	02:36'23"
1882	00'07"	02:36'30"
1883	00'06"	02:36'36"
1884	00'07"	02:36'43"
1885	00'06"	02:36'49"
1886	00'06"	02:36'55"
1887	00'07"	02:37'02"
1888	00'06"	02:37'08"
1889	00'07"	02:37'15"
1890	00'06"	02:37'21"
1891	00'06"	02:37'27"
1892	00'07"	02:37'34"
1893	00'06"	02:37'40"
1894	00'06"	02:37'46"
1895	00'07"	02:37'53"
1896	00'06"	02:37'59"
1897	00'07"	02:38'06"
1898	00'06"	02:38'12"
1899	00'07"	02:38'19"
1900	00'07"	02:38'26"
1901	00'06"	02:38'32"
1902	00'07"	02:38'39"
1903	00'07"	02:38'46"
1904	00'07"	02:38'53"
1905	00'07"	02:39'00"
1906	00'07"	02:39'07"
1907	00'08"	02:39'15"
1908	00'07"	02:39'22"
1909	00'07"	02:39'29"
1910	00'08"	02:39'37"
1911	00'07"	02:39'44"
1912	00'08"	02:39'52"
1913	00'07"	02:39'59"
1914	00'07"	02:40'06"
1915	00'08"	02:40'14"
1916	00'07"	02:40'21"
1917	00'07"	02:40'28"
1918	00'08"	02:40'36"
1919	00'07"	02:40'43"
1920	00'08"	02:40'51"
1921	00'07"	02:40'58"
1922	00'08"	02:41'06"
1923	00'07"	02:41'13"
1924	00'07"	02:41'20"
1925	00'08"	02:41'28"
1926	00'08"	02:41'36"
1927	00'07"	02:41'43"
1928	00'08"	02:41'51"
1929	00'08"	02:41'59"
1930	00'07"	02:42'06"
1931	00'08"	02:42'14"
1932	00'08"	02:42'22"
1933	00'08"	02:42'30"
1934	00'08"	02:42'38"
1935	00'08"	02:42'46"
1936	00'07"	02:42'53"
1937	00'08"	02:43'01"
1938	00'07"	02:43'08"
1939	00'08"	02:43'16"
1940	00'09"	02:43'25"
1941	00'05"	02:43'30"
1942	00'08"	02:43'38"
1943	00'07"	02:43'45"
1944	00'08"	02:43'53"
1945	00'07"	02:44'00"
1946	00'08"	02:44'08"
1947	00'07"	02:44'15"
1948	00'08"	02:44'23"
1949	00'07"	02:44'30"
1950	00'07"	02:44'37"
1951	00'07"	02:44'44"
1952	00'08"	02:44'52"
1953	00'07"	02:44'59"
1954	00'08"	02:45'07"
1955	00'07"	02:45'14"
1956	00'08"	02:45'22"
1957	00'07"	02:45'29"
1958	00'08"	02:45'37"
1959	00'07"	02:45'44"
1960	00'08"	02:45'52"
1961	00'07"	02:45'59"
1962	00'08"	02:46'07"
1963	00'08"	02:46'15"
1964	00'08"	02:46'23"
1965	00'08"	02:46'31"
1966	00'08"	02:46'39"
1967	00'08"	02:46'47"
1968	00'09"	02:46'56"
1969	00'07"	02:47'03"
1970	00'08"	02:47'11"
1971	00'08"	02:47'19"
1972	00'07"	02:47'26"
1973	00'08"	02:47'34"
1974	00'08"	02:47'42"
1975	00'08"	02:47'50"
1976	00'07"	02:47'57"
1977	00'08"	02:48'05"
1978	00'08"	02:48'13"
1979	00'07"	02:48'20"
1980	00'08"	02:48'28"
1981	00'08"	02:48'36"
1982	00'08"	02:48'44"
1983	00'08"	02:48'52"
1984	00'07"	02:48'59"
1985	00'08"	02:49'07"
1986	00'08"	02:49'15"
1987	00'08"	02:49'23"
1988	00'08"	02:49'31"
1989	00'08"	02:49'39"
1990	00'08"	02:49'47"
1991	00'08"	02:49'55"
1992	00'08"	02:50'03"
1993	00'08"	02:50'11"
1994	00'08"	02:50'19"
1995	00'08"	02:50'27"
1996	00'08"	02:50'35"
1997	00'08"	02:50'43"
1998	00'07"	02:50'50"
1999	00'08"	02:50'58"
2000	00'07"	02:51'05"
2001	00'08"	02:51'13"
2002	00'07"	02:51'20"
2003	00'08"	02:51'28"
2004	00'08"	02:51'36"
2005	00'07"	02:51'43"
2006	00'08"	02:51'51"
2007	00'08"	02:51'59"
2008	00'08"	02:52'07"
2009	00'07"	02:52'14"
2010	00'08"	02:52'22"
2011	00'08"	02:52'30"
2012	00'08"	02:52'38"
2013	00'08"	02:52'46"
2014	00'08"	02:52'54"
2015	00'08"	02:53'02"
2016	00'07"	02:53'09"
2017	00'08"	02:53'17"
2018	00'08"	02:53'25"
2019	00'08"	02:53'33"
2020	00'08"	02:53'41"
2021	00'08"	02:53'49"
2022	00'08"	02:53'57"
2023	00'07"	02:54'04"
2024	00'08"	02:54'12"
2025	00'08"	02:54'20"
2026	00'08"	02:54'28"
2027	00'08"	02:54'36"
2028	00'08"	02:54'44"
2029	00'08"	02:54'52"
2030	00'08"	02:55'00"
2031	00'08"	02:55'08"
2032	00'08"	02:55'16"
2033	00'08"	02:55'24"
2034	00'08"	02:55'32"
2035	00'08"	02:55'40"
2036	00'07"	02:55'47"
2037	00'08"	02:55'55"
2038	00'08"	02:56'03"
2039	00'08"	02:56'11"
2040	00'08"	02:56'19"
2041	00'09"	02:56'28"
2042	00'08"	02:56'36"
2043	00'08"	02:56'44"
2044	00'08"	02:56'52"
2045	00'08"	02:57'00"
2046	00'08"	02:57'08"
2047	00'08"	02:57'16"
2048	00'08"	02:57'24"
2049	00'08"	02:57'32"
2050	00'08"	02:57'40"
2051	00'08"	02:57'48"
2052	00'10"	02:57'58"
2053	00'06"	02:58'04"
2054	00'09"	02:58'13"
2055	00'14"	02:58'27"
2056	00'02"	02:58'29"
2057	00'08"	02:58'37"
2058	00'07"	02:58'44"
2059	00'13"	02:58'57"
2060	00'03"	02:59'00"
2061	00'08"	02:59'08"
2062	00'08"	02:59'16"
2063	00'08"	02:59'24"
2064	00'08"	02:59'32"
2065	00'09"	02:59'41"
2066	00'08"	02:59'49"
2067	00'08"	02:59'57"
2068	00'08"	03:00'05"
2069	00'08"	03:00'13"
2070	00'08"	03:00'21"
2071	00'08"	03:00'29"
2072	00'08"	03:00'37"
2073	00'08"	03:00'45"
2074	00'08"	03:00'53"
2075	00'08"	03:01'01"
2076	00'08"	03:01'09"
2077	00'08"	03:01'17"
2078	00'08"	03:01'25"
2079	00'08"	03:01'33"
2080	00'08"	03:01'41"
2081	00'08"	03:01'49"
2082	00'09"	03:01'58"
2083	00'08"	03:02'06"
2084	00'08"	03:02'14"
2085	00'08"	03:02'22"
2086	00'09"	03:02'31"
2087	00'08"	03:02'39"
2088	00'08"	03:02'47"
2089	00'09"	03:02'56"
2090	00'08"	03:03'04"
2091	00'08"	03:03'12"
2092	00'08"	03:03'20"
2093	00'08"	03:03'28"
2094	00'08"	03:03'36"
2095	00'08"	03:03'44"
2096	00'08"	03:03'52"
2097	00'08"	03:04'00"
2098	00'08"	03:04'08"
2099	00'08"	03:04'16"
2100	00'08"	03:04'24"
2101	00'09"	03:04'33"
2102	00'08"	03:04'41"
2103	00'09"	03:04'50"
2104	00'10"	03:05'00"
2105	00'09"	03:05'09"
2106	00'10"	03:05'19"
2107	00'09"	03:05'28"
2108	00'10"	03:05'38"
2109	00'09"	03:05'47"
2110	00'10"	03:05'57"
2111	00'10"	03:06'07"
2112	00'10"	03:06'17"
2113	00'10"	03:06'27"
2114	00'10"	03:06'37"
2115	00'09"	03:06'46"
2116	00'26"	03:07'12"
2117	00'01"	03:07'13"
2118	00'02"	03:07'15"
2119	00'11"	03:07'26"
2120	00'24"	03:07'50"
2121	00'09"	03:07'59"
2122	05'41"	03:13'40"
2123	00'02"	03:13'42"
2124	00'01"	03:13'43"
2125	00'01"	03:13'44"
2126	00'01"	03:13'45"
2127	00'01"	03:13'46"
2128	00'01"	03:13'47"
2129	00'01"	03:13'48"
2130	00'01"	03:13'49"
2131	00'01"	03:13'50"
2132	00'01"	03:13'51"
2133	00'01"	03:13'52"
2134	00'01"	03:13'53"
2135	00'02"	03:13'55"
2136	00'02"	03:13'57"
2137	00'02"	03:13'59"
2138	00'02"	03:14'01"
2139	00'02"	03:14'03"
2140	00'02"	03:14'05"
2141	00'02"	03:14'07"
2142	00'02"	03:14'09"
2143	00'02"	03:14'11"
2144	00'02"	03:14'13"
2145	00'02"	03:14'15"
2146	00'02"	03:14'17"
2147	00'02"	03:14'19"
2148	00'02"	03:14'21"
2149	00'02"	03:14'23"
2150	00'32"	03:14'55"
1.3	00'00"	03:17'17"