11.2 km | 01:04:43 | 05:48/km日期: 2017-10-25 18:28 - 卡路里: 642 Cal - 總步數: 11852 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 66%
Pace: 06'25" / 05'47" / 05'50" / 05'39" / 05'45" / 05'46" / 05'47" / 05'38" / 05'44" / 05'33" / 06'00" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'24" (+00'53") | 1002 / 1002 | 180 / 86 |
| 2 | | 05'48" (+00'17") | 1010 / 2012 | 183 / 93 |
| 3 | | 05'44" (+00'13") | 1000 / 3012 | 183 / 94 |
| 4 | | 05'39" (+00'08") | 1008 / 4021 | 184 / 95 |
| 5 | | 05'43" (+00'12") | 1006 / 5027 | 184 / 94 |
| 6 | | 05'42" (+00'11") | 1007 / 6035 | 184 / 95 |
| 7 | | 05'44" (+00'13") | 1008 / 7044 | 182 / 95 |
| 8 | | 05'35" (+00'04") | 1006 / 8050 | 183 / 97 |
| 9 | | 05'41" (+00'10") | 1007 / 9058 | 183 / 95 |
| 10 | | 05'31" | 1005 / 10063 | 182 / 99 |
| 11 | | 05'57" (+00'26") | 1002 / 11066 | 182 / 91 |
| 12 | | 04'58" | 157 / 11223 | 181 / 110 |
10月累積里程 :
332.02 km 
ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15194.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'47" | 00:12'12" |
| 3 | 05'50" | 00:18'02" |
| 4 | 05'39" | 00:23'41" |
| 5 | 05'45" | 00:29'26" |
| 6 | 05'46" | 00:35'12" |
| 7 | 05'47" | 00:40'59" |
| 8 | 05'38" | 00:46'37" |
| 9 | 05'44" | 00:52'21" |
| 10 | 05'33" | 00:57'54" |
| 11 | 06'00" | 01:03'54" |
| 11.2 | 05'11" | 01:04'43" |
37873.4 km | 
673.4 km
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