13.0 km | 01:24:36 | 06:29/km日期: 2017-10-22 07:47 - 卡路里: 751 Cal - 總步數: 15134 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 22°C - 濕度: 64%
Pace: 06'25" / 06'15" / 06'19" / 06'29" / 06'41" / 06'15" / 06'12" / 06'25" / 06'24" / 06'52" / 06'28" / 06'34" / 06'43" / 13'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'21" (+00'08") | 1008 / 1008 | 178 / 87 |
2 | | 06'13" | 1004 / 2012 | 180 / 88 |
3 | | 06'24" (+00'11") | 1007 / 3020 | 180 / 86 |
4 | | 06'25" (+00'12") | 1005 / 4025 | 182 / 85 |
5 | | 06'39" (+00'26") | 1003 / 5029 | 175 / 85 |
6 | | 06'13" | 1007 / 6037 | 180 / 89 |
7 | | 06'15" (+00'02") | 1008 / 7045 | 180 / 88 |
8 | | 06'20" (+00'07") | 1008 / 8054 | 179 / 87 |
9 | | 06'38" (+00'25") | 1003 / 9057 | 174 / 86 |
10 | | 06'37" (+00'24") | 1008 / 10066 | 177 / 84 |
11 | | 06'25" (+00'12") | 1005 / 11072 | 178 / 87 |
12 | | 06'28" (+00'15") | 1006 / 12078 | 179 / 86 |
13 | | 06'42" (+00'29") | 1001 / 13080 | 176 / 84 |
10月累積里程 :
332.02 km ASICS TARTHERZEAL TS 2-wide TJR274 累積 :
15194.7 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'15" | 00:12'40" |
3 | 06'19" | 00:18'59" |
4 | 06'29" | 00:25'28" |
5 | 06'41" | 00:32'09" |
6 | 06'15" | 00:38'24" |
7 | 06'12" | 00:44'36" |
8 | 06'25" | 00:51'01" |
9 | 06'24" | 00:57'25" |
10 | 06'52" | 01:04'17" |
11 | 06'28" | 01:10'45" |
12 | 06'34" | 01:17'19" |
13 | 06'43" | 01:24'02" |
13.0 | 13'25" | 01:24'36" |