|  全馬 | 04:04:50 | 05:48/km | 第27馬| 官方成績 | | 日期 | 2016-11-20 | | 成績 | 04:04:50 | | 總名次 | 58 / 1286 | | 分組名次 | 12 / 163 | | 平均速度 | 05:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'26" | 00:51'14" | | 00:26'48" (+02'22") | | 00:33'49" (+09'23") | 01:02'44" (+11'30") | | 00:28'55" (+04'29") | | 00:29'00" (+04'34") | 01:03'24" (+12'10") | | 00:34'24" (+09'58") | | 00:30'36" (+06'10") | 00:57'50" (+06'36") | | 00:27'14" (+02'48") | |
日期: 2016-11-20 06:58 - 總爬升: 879 m - 地點: 蘆洲區成蘆橋下 - 天氣: 晴 - 平均心率: 160 - 卡路里: 2584 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 89% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'13" (+01'11") | 1000 / 1000 | | 2 | | 04'41" (+00'39") | 1000 / 2000 | | 3 | | 04'50" (+00'48") | 1000 / 3000 | | 4 | | 04'48" (+00'46") | 1000 / 4000 | | 5 | | 04'52" (+00'50") | 1000 / 5000 |
| 6 | | 04'49" (+00'47") | 1000 / 6000 | | 7 | | 04'56" (+00'54") | 1000 / 7000 | | 8 | | 04'50" (+00'48") | 1000 / 8000 | | 9 | | 05'31" (+01'29") | 1000 / 9000 | | 10 | | 06'40" (+02'38") | 1000 / 10000 | | 11 | | 07'46" (+03'44") | 1000 / 11000 | | 12 | | 04'54" (+00'52") | 1000 / 12000 | | 13 | | 04'42" (+00'40") | 1000 / 13000 | | 14 | | 06'34" (+02'32") | 1000 / 14000 | | 15 | | 09'48" (+05'46") | 1000 / 15000 | | 16 | | 08'01" (+03'59") | 1000 / 16000 | | 17 | | 07'12" (+03'10") | 1000 / 17000 | | 18 | | 04'50" (+00'48") | 1000 / 18000 | | 19 | | 04'02" | 1000 / 19000 | | 20 | | 04'49" (+00'47") | 1000 / 20000 | | 21 | | 05'05" (+01'03") | 1000 / 21000 | | 22 | | 06'52" (+02'50") | 1000 / 22000 | | 23 | | 06'27" (+02'25") | 1000 / 23000 | | 24 | | 05'22" (+01'20") | 1000 / 24000 | | 25 | | 05'12" (+01'10") | 1000 / 25000 | | 26 | | 04'59" (+00'57") | 1000 / 26000 | | 27 | | 06'59" (+02'57") | 1000 / 27000 | | 28 | | 07'30" (+03'28") | 1000 / 28000 | | 29 | | 07'16" (+03'14") | 1000 / 29000 | | 30 | | 07'37" (+03'35") | 1000 / 30000 | | 31 | | 05'13" (+01'11") | 1000 / 31000 | | 32 | | 05'45" (+01'43") | 1000 / 32000 | | 33 | | 06'04" (+02'02") | 1000 / 33000 | | 34 | | 08'13" (+04'11") | 1000 / 34000 | | 35 | | 05'19" (+01'17") | 1000 / 35000 | | 36 | | 04'23" (+00'21") | 1000 / 36000 | | 37 | | 06'12" (+02'10") | 1000 / 37000 | | 38 | | 05'16" (+01'14") | 1000 / 38000 | | 39 | | 05'42" (+01'40") | 1000 / 39000 | | 40 | | 05'37" (+01'35") | 1000 / 40000 | | 41 | | 05'37" (+01'35") | 1000 / 41000 | | 42 | | 05'18" (+01'16") | 801 / 41801 |
 新北市Chieh Huang  賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
11月累積里程 : 312.36 km  Saucony PowerGrid Kinvara 7 累積 : 1581.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'13" | 00:05'13" | | 2 | 04'42" | 00:09'55" | | 3 | 04'50" | 00:14'45" | | 4 | 04'49" | 00:19'34" | | 5 | 04'52" | 00:24'26" | | 6 | 04'49" | 00:29'15" | | 7 | 04'56" | 00:34'11" | | 8 | 04'51" | 00:39'02" | | 9 | 05'32" | 00:44'34" | | 10 | 06'40" | 00:51'14" | | 11 | 07'47" | 00:59'01" | | 12 | 04'54" | 01:03'55" | | 13 | 04'42" | 01:08'37" | | 14 | 06'36" | 01:15'13" | | 15 | 09'50" | 01:25'03" | | 16 | 08'00" | 01:33'03" | | 17 | 07'12" | 01:40'15" | | 18 | 04'51" | 01:45'06" | | 19 | 04'02" | 01:49'08" | | 20 | 04'50" | 01:53'58" | | 21 | 05'05" | 01:59'03" | | 22 | 06'52" | 02:05'55" | | 23 | 06'28" | 02:12'23" | | 24 | 05'22" | 02:17'45" | | 25 | 05'13" | 02:22'58" | | 26 | 05'00" | 02:27'58" | | 27 | 06'59" | 02:34'57" | | 28 | 07'31" | 02:42'28" | | 29 | 07'17" | 02:49'45" | | 30 | 07'37" | 02:57'22" | | 31 | 05'13" | 03:02'35" | | 32 | 05'45" | 03:08'20" | | 33 | 06'05" | 03:14'25" | | 34 | 08'14" | 03:22'39" | | 35 | 05'19" | 03:27'58" | | 36 | 04'24" | 03:32'22" | | 37 | 06'12" | 03:38'34" | | 38 | 05'17" | 03:43'51" | | 39 | 05'43" | 03:49'34" | | 40 | 05'38" | 03:55'12" | | 41 | 05'38" | 04:00'50" | | 41.8 | 05'17" | 04:05'05" |
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