|  全馬 | 03:58:48 | 05:39/km | 第39馬| 官方成績 | | 日期 | 2017-12-03 | | 成績 | 03:58:48 | | 總名次 | 34 / - | | 分組名次 | 12 / - | | 平均速度 | 05:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'28" | 00:50'17" | | 00:25'49" (+01'21") | | 00:26'12" (+01'44") | 01:01'48" (+11'31") | | 00:35'36" (+11'08") | | 00:31'54" (+07'26") | 00:57'16" (+06'59") | | 00:25'22" (+00'54") | | 00:27'59" (+03'31") | 00:57'57" (+07'40") | | 00:29'58" (+05'30") | |
日期: 2017-12-03 06:33 - 總爬升: 600 m - 地點: 新北市龍門運動公園 - 天氣: 雨 - 平均心率: 165 - 卡路里: 2468 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 92% - PM2.5: 良好(7) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'47" (+00'03") | 1000 / 1000 | | 2 | | 05'12" (+00'28") | 1000 / 2000 | | 3 | | 04'46" (+00'02") | 1000 / 3000 | | 4 | | 04'48" (+00'04") | 1000 / 4000 | | 5 | | 04'52" (+00'08") | 1000 / 5000 |
| 6 | | 04'54" (+00'10") | 1000 / 6000 | | 7 | | 05'20" (+00'36") | 1000 / 7000 | | 8 | | 04'51" (+00'07") | 1000 / 8000 | | 9 | | 05'18" (+00'34") | 1000 / 9000 | | 10 | | 05'12" (+00'28") | 1000 / 10000 | | 11 | | 05'08" (+00'24") | 1000 / 11000 | | 12 | | 05'09" (+00'25") | 1000 / 12000 | | 13 | | 05'06" (+00'22") | 1000 / 13000 | | 14 | | 05'23" (+00'39") | 1000 / 14000 | | 15 | | 05'22" (+00'38") | 1000 / 15000 | | 16 | | 06'03" (+01'19") | 1000 / 16000 | | 17 | | 06'30" (+01'46") | 1000 / 17000 | | 18 | | 06'56" (+02'12") | 1000 / 18000 | | 19 | | 08'40" (+03'56") | 1000 / 19000 | | 20 | | 07'25" (+02'41") | 1000 / 20000 | | 21 | | 07'39" (+02'55") | 1000 / 21000 | | 22 | | 07'38" (+02'54") | 1000 / 22000 | | 23 | | 06'34" (+01'50") | 1000 / 23000 | | 24 | | 05'11" (+00'27") | 1000 / 24000 | | 25 | | 04'49" (+00'05") | 1000 / 25000 | | 26 | | 05'02" (+00'18") | 1000 / 26000 | | 27 | | 04'44" | 1000 / 27000 | | 28 | | 04'45" (+00'01") | 1000 / 28000 | | 29 | | 05'20" (+00'36") | 1000 / 29000 | | 30 | | 05'28" (+00'44") | 1000 / 30000 | | 31 | | 05'21" (+00'37") | 1000 / 31000 | | 32 | | 05'23" (+00'39") | 1000 / 32000 | | 33 | | 05'30" (+00'46") | 1000 / 33000 | | 34 | | 05'59" (+01'15") | 1000 / 34000 | | 35 | | 05'43" (+00'59") | 1000 / 35000 | | 36 | | 05'34" (+00'50") | 1000 / 36000 | | 37 | | 05'41" (+00'57") | 1000 / 37000 | | 38 | | 06'09" (+01'25") | 1000 / 38000 | | 39 | | 05'59" (+01'15") | 1000 / 39000 | | 40 | | 06'33" (+01'49") | 1000 / 40000 | | 41 | | 05'24" (+00'40") | 1000 / 41000 | | 42 | | 05'40" (+00'56") | 1000 / 42000 | | 43 | | 05'50" (+01'06") | 98 / 42098 |
 新北市Chieh Huang  賽後評分: 雨天規劃不好 給 2 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
12月累積里程 : 154.40 km  Saucony Fastwitch 7 累積 : 685.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'48" | 00:04'48" | | 2 | 05'13" | 00:10'01" | | 3 | 04'46" | 00:14'47" | | 4 | 04'48" | 00:19'35" | | 5 | 04'53" | 00:24'28" | | 6 | 04'54" | 00:29'22" | | 7 | 05'32" | 00:34'54" | | 8 | 04'51" | 00:39'45" | | 9 | 05'19" | 00:45'04" | | 10 | 05'13" | 00:50'17" | | 11 | 05'09" | 00:55'26" | | 12 | 05'09" | 01:00'35" | | 13 | 05'07" | 01:05'42" | | 14 | 05'24" | 01:11'06" | | 15 | 05'23" | 01:16'29" | | 16 | 06'03" | 01:22'32" | | 17 | 06'30" | 01:29'02" | | 18 | 06'57" | 01:35'59" | | 19 | 08'41" | 01:44'40" | | 20 | 07'25" | 01:52'05" | | 21 | 07'39" | 01:59'44" | | 22 | 07'39" | 02:07'23" | | 23 | 06'34" | 02:13'57" | | 24 | 05'12" | 02:19'09" | | 25 | 04'50" | 02:23'59" | | 26 | 05'03" | 02:29'02" | | 27 | 04'44" | 02:33'46" | | 28 | 04'46" | 02:38'32" | | 29 | 05'20" | 02:43'52" | | 30 | 05'29" | 02:49'21" | | 31 | 05'22" | 02:54'43" | | 32 | 05'23" | 03:00'06" | | 33 | 05'31" | 03:05'37" | | 34 | 05'59" | 03:11'36" | | 35 | 05'44" | 03:17'20" | | 36 | 05'34" | 03:22'54" | | 37 | 05'42" | 03:28'36" | | 38 | 06'09" | 03:34'45" | | 39 | 06'00" | 03:40'45" | | 40 | 06'33" | 03:47'18" | | 41 | 05'25" | 03:52'43" | | 42 | 05'40" | 03:58'23" | | 42.1 | 05'56" | 03:58'58" |
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