13.7 km | 01:35:57 | 07:00/km日期: 2018-05-16 04:42 - 總爬升: 127 m - 天氣: 晴 - 平均心率: 125 - 卡路里: 851 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 06'26" / 05'43" / 11'11" / 06'18" / 06'15" / 07'24" / 10'30" / 08'34" / 05'58" / 06'04" / 07'05" / 07'47" / 06'12" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'42") | 1000 / 1000 |
| 2 | | 05'43" | 1000 / 2000 |
| 3 | | 07'25" (+01'42") | 1000 / 3000 |
| 4 | | 06'17" (+00'34") | 1000 / 4000 |
| 5 | | 06'15" (+00'32") | 1000 / 5000 |
| 6 | | 07'23" (+01'40") | 1000 / 6000 |
| 7 | | 10'29" (+04'46") | 1000 / 7000 |
| 8 | | 08'34" (+02'51") | 1000 / 8000 |
| 9 | | 05'58" (+00'15") | 1000 / 9000 |
| 10 | | 06'03" (+00'20") | 1000 / 10000 |
| 11 | | 07'04" (+01'21") | 1000 / 11000 |
| 12 | | 07'47" (+02'04") | 1000 / 12000 |
| 13 | | 06'12" (+00'29") | 1000 / 13000 |
| 14 | | 06'06" (+00'23") | 697 / 13697 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 :
168.07 km 
Saucony PowerGrid Kinvara 7-橙色 累積 :
1560.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 05'43" | 00:12'09" |
| 3 | 11'11" | 00:23'20" |
| 4 | 06'18" | 00:29'38" |
| 5 | 06'15" | 00:35'53" |
| 6 | 07'24" | 00:43'17" |
| 7 | 10'30" | 00:53'47" |
| 8 | 08'34" | 01:02'21" |
| 9 | 05'58" | 01:08'19" |
| 10 | 06'04" | 01:14'23" |
| 11 | 07'05" | 01:21'28" |
| 12 | 07'47" | 01:29'15" |
| 13 | 06'12" | 01:35'27" |
| 13.7 | 06'07" | 01:39'43" |
15121.1 km | 
1121.0 km
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