25.1 km | 02:44:54 | 06:34/km日期: 2024-05-18 06:09 - 總爬升: 635 m - 平均心率: 142 - 卡路里: 1407 Cal - 平均步頻: 177 - 溫度: 22°C - 濕度: 85.3
Pace: 08'14" / 07'33" / 07'12" / 07'30" / 08'49" / 07'27" / 07'16" / 08'16" / 06'27" / 06'02" / 06'12" / 05'54" / 06'34" / 06'47" / 07'34" / 07'40" / 06'44" / 05'44" / 04'57" / 04'57" / 04'33" / 05'12" / 05'59" / 05'12" / 05'10" / 11'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 : 265.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 07'33" | 00:15'47" |
| 3 | 07'12" | 00:22'59" |
| 4 | 07'30" | 00:30'29" |
| 5 | 08'49" | 00:39'18" |
| 6 | 07'27" | 00:46'45" |
| 7 | 07'16" | 00:54'01" |
| 8 | 08'16" | 01:02'17" |
| 9 | 06'27" | 01:08'44" |
| 10 | 06'02" | 01:14'46" |
| 11 | 06'12" | 01:20'58" |
| 12 | 05'54" | 01:26'52" |
| 13 | 06'34" | 01:33'26" |
| 14 | 06'47" | 01:40'13" |
| 15 | 07'34" | 01:47'47" |
| 16 | 07'40" | 01:55'27" |
| 17 | 06'44" | 02:02'11" |
| 18 | 05'44" | 02:07'55" |
| 19 | 04'57" | 02:12'52" |
| 20 | 04'57" | 02:17'49" |
| 21 | 04'33" | 02:22'22" |
| 22 | 05'12" | 02:27'34" |
| 23 | 05'59" | 02:33'33" |
| 24 | 05'12" | 02:38'45" |
| 25 | 05'10" | 02:43'55" |
| 25.1 | 11'10" | 02:44'54" |
23348.8 km | 
7439.1 km
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