43.5 km | 04:42:44 | 06:29/km日期: 2024-03-24 04:56 - 總爬升: 197 m - 地點: Taoyuan - 天氣: Cloudy&Sunny - 卡路里: 2662 Cal
Pace: 06'18" / 05'57" / 05'44" / 06'05" / 05'56" / 05'13" / 05'59" / 05'52" / 06'06" / 05'27" / 09'45" / 07'14" / 05'52" / 06'02" / 06'26" / 06'07" / 06'17" / 06'01" / 07'11" / 07'02" / 09'09" / 06'23" / 06'46" / 06'31" / 06'17" / 06'15" / 06'57" / 05'56" / 05'57" / 07'04" / 06'35" / 07'00" / 06'13" / 06'26" / 06'38" / 06'53" / 06'57" / 06'41" / 06'53" / 06'19" / 06'07" / 06'45" / 06'15" / 06'28" /
3月累積里程 :
473.48 km asics GT-800 累積 :
5846.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'18" | 00:06'18" |
2 | 05'57" | 00:12'15" |
3 | 05'44" | 00:17'59" |
4 | 06'05" | 00:24'04" |
5 | 05'56" | 00:30'00" |
6 | 05'13" | 00:35'13" |
7 | 05'59" | 00:41'12" |
8 | 05'52" | 00:47'04" |
9 | 06'06" | 00:53'10" |
10 | 05'27" | 00:58'37" |
11 | 09'45" | 01:08'22" |
12 | 07'14" | 01:15'36" |
13 | 05'52" | 01:21'28" |
14 | 06'02" | 01:27'30" |
15 | 06'26" | 01:33'56" |
16 | 06'07" | 01:40'03" |
17 | 06'17" | 01:46'20" |
18 | 06'01" | 01:52'21" |
19 | 07'11" | 01:59'32" |
20 | 07'02" | 02:06'34" |
21 | 09'09" | 02:15'43" |
22 | 06'23" | 02:22'06" |
23 | 06'46" | 02:28'52" |
24 | 06'31" | 02:35'23" |
25 | 06'17" | 02:41'40" |
26 | 06'15" | 02:47'55" |
27 | 06'57" | 02:54'52" |
28 | 05'56" | 03:00'48" |
29 | 05'57" | 03:06'45" |
30 | 07'04" | 03:13'49" |
31 | 06'35" | 03:20'24" |
32 | 07'00" | 03:27'24" |
33 | 06'13" | 03:33'37" |
34 | 06'26" | 03:40'03" |
35 | 06'38" | 03:46'41" |
36 | 06'53" | 03:53'34" |
37 | 06'57" | 04:00'31" |
38 | 06'41" | 04:07'12" |
39 | 06'53" | 04:14'05" |
40 | 06'19" | 04:20'24" |
41 | 06'07" | 04:26'31" |
42 | 06'45" | 04:33'16" |
43 | 06'15" | 04:39'31" |
43.5 | 06'27" | 04:42'44" |