43.8 km | 04:06:18 | 05:37/km日期: 2021-05-15 05:10 - 總爬升: 140 m - 地點: Taoyuan - 天氣: Sunny - 卡路里: 2683 Cal - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(10)
Pace: 04'31" / 04'54" / 05'08" / 05'04" / 05'09" / 05'11" / 05'10" / 05'18" / 05'32" / 05'19" / 05'20" / 05'28" / 04'56" / 05'09" / 04'58" / 05'11" / 05'11" / 05'22" / 05'25" / 05'20" / 05'42" / 05'55" / 05'56" / 05'13" / 05'22" / 05'23" / 05'28" / 05'31" / 10'16" / 06'03" / 06'10" / 05'41" / 06'01" / 05'38" / 05'44" / 06'16" / 05'57" / 05'59" / 06'05" / 05'57" / 05'49" / 05'48" / 06'13" / 05'25" /
5月累積里程 :
482.16 km Mizuno Wave Surge 累積 :
3832.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'54" | 00:09'25" |
3 | 05'08" | 00:14'33" |
4 | 05'04" | 00:19'37" |
5 | 05'09" | 00:24'46" |
6 | 05'11" | 00:29'57" |
7 | 05'10" | 00:35'07" |
8 | 05'18" | 00:40'25" |
9 | 05'32" | 00:45'57" |
10 | 05'19" | 00:51'16" |
11 | 05'20" | 00:56'36" |
12 | 05'28" | 01:02'04" |
13 | 04'56" | 01:07'00" |
14 | 05'09" | 01:12'09" |
15 | 04'58" | 01:17'07" |
16 | 05'11" | 01:22'18" |
17 | 05'11" | 01:27'29" |
18 | 05'22" | 01:32'51" |
19 | 05'25" | 01:38'16" |
20 | 05'20" | 01:43'36" |
21 | 05'42" | 01:49'18" |
22 | 05'55" | 01:55'13" |
23 | 05'56" | 02:01'09" |
24 | 05'13" | 02:06'22" |
25 | 05'22" | 02:11'44" |
26 | 05'23" | 02:17'07" |
27 | 05'28" | 02:22'35" |
28 | 05'31" | 02:28'06" |
29 | 10'16" | 02:38'22" |
30 | 06'03" | 02:44'25" |
31 | 06'10" | 02:50'35" |
32 | 05'41" | 02:56'16" |
33 | 06'01" | 03:02'17" |
34 | 05'38" | 03:07'55" |
35 | 05'44" | 03:13'39" |
36 | 06'16" | 03:19'55" |
37 | 05'57" | 03:25'52" |
38 | 05'59" | 03:31'51" |
39 | 06'05" | 03:37'56" |
40 | 05'57" | 03:43'53" |
41 | 05'49" | 03:49'42" |
42 | 05'48" | 03:55'30" |
43 | 06'13" | 04:01'43" |
43.8 | 05'25" | 04:06'18" |