42.9 km | 03:14:17 | 04:31/km日期: 2020-12-20 06:30 - 卡路里: 2406 Cal - 平均步頻: 181 - 溫度: 16°C - 濕度: 97%
Pace: 06'11" / 04'10" / 04'09" / 04'11" / 04'14" / 04'18" / 04'19" / 04'18" / 04'27" / 04'22" / 04'10" / 04'25" / 04'23" / 04'27" / 04'38" / 04'29" / 04'27" / 04'28" / 04'27" / 04'35" / 04'46" / 04'37" / 04'39" / 04'51" / 04'33" / 04'27" / 04'21" / 04'29" / 04'17" / 04'23" / 04'38" / 04'23" / 04'31" / 04'38" / 04'42" / 04'42" / 04'50" / 04'33" / 04'44" / 04'35" / 04'30" / 04'27" / 05'09" /
12月累積里程 :
508.13 km 
Mizuno Wave Surge 累積 :
3832.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 04'10" | 00:10'21" |
| 3 | 04'09" | 00:14'30" |
| 4 | 04'11" | 00:18'41" |
| 5 | 04'14" | 00:22'55" |
| 6 | 04'18" | 00:27'13" |
| 7 | 04'19" | 00:31'32" |
| 8 | 04'18" | 00:35'50" |
| 9 | 04'27" | 00:40'17" |
| 10 | 04'22" | 00:44'39" |
| 11 | 04'10" | 00:48'49" |
| 12 | 04'25" | 00:53'14" |
| 13 | 04'23" | 00:57'37" |
| 14 | 04'27" | 01:02'04" |
| 15 | 04'38" | 01:06'42" |
| 16 | 04'29" | 01:11'11" |
| 17 | 04'27" | 01:15'38" |
| 18 | 04'28" | 01:20'06" |
| 19 | 04'27" | 01:24'33" |
| 20 | 04'35" | 01:29'08" |
| 21 | 04'46" | 01:33'54" |
| 22 | 04'37" | 01:38'31" |
| 23 | 04'39" | 01:43'10" |
| 24 | 04'51" | 01:48'01" |
| 25 | 04'33" | 01:52'34" |
| 26 | 04'27" | 01:57'01" |
| 27 | 04'21" | 02:01'22" |
| 28 | 04'29" | 02:05'51" |
| 29 | 04'17" | 02:10'08" |
| 30 | 04'23" | 02:14'31" |
| 31 | 04'38" | 02:19'09" |
| 32 | 04'23" | 02:23'32" |
| 33 | 04'31" | 02:28'03" |
| 34 | 04'38" | 02:32'41" |
| 35 | 04'42" | 02:37'23" |
| 36 | 04'42" | 02:42'05" |
| 37 | 04'50" | 02:46'55" |
| 38 | 04'33" | 02:51'28" |
| 39 | 04'44" | 02:56'12" |
| 40 | 04'35" | 03:00'47" |
| 41 | 04'30" | 03:05'17" |
| 42 | 04'27" | 03:09'44" |
| 42.9 | 05'09" | 03:14'17" |
25394.4 km | 
80.9 km
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