43.7 km | 04:04:57 | 05:36/km日期: 2021-03-20 05:17 - 總爬升: 211 m - 地點: Taoyuan - 天氣: Mist - 卡路里: 2674 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(23)
Pace: 05'41" / 05'06" / 05'21" / 04'50" / 05'02" / 05'21" / 05'27" / 05'09" / 05'02" / 04'12" / 05'17" / 05'15" / 05'32" / 06'22" / 05'24" / 05'10" / 05'12" / 06'14" / 06'27" / 05'19" / 05'17" / 05'28" / 08'07" / 07'03" / 05'38" / 05'23" / 05'29" / 05'16" / 05'17" / 05'31" / 05'29" / 05'16" / 06'05" / 05'40" / 05'57" / 05'53" / 05'50" / 05'53" / 05'51" / 05'52" / 05'52" / 05'57" / 05'41" / 05'27" /
3月累積里程 :
472.61 km Mizuno Wave Surge 累積 :
3832.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'06" | 00:10'47" |
3 | 05'21" | 00:16'08" |
4 | 04'50" | 00:20'58" |
5 | 05'02" | 00:26'00" |
6 | 05'21" | 00:31'21" |
7 | 05'27" | 00:36'48" |
8 | 05'09" | 00:41'57" |
9 | 05'02" | 00:46'59" |
10 | 04'12" | 00:51'11" |
11 | 05'17" | 00:56'28" |
12 | 05'15" | 01:01'43" |
13 | 05'32" | 01:07'15" |
14 | 06'22" | 01:13'37" |
15 | 05'24" | 01:19'01" |
16 | 05'10" | 01:24'11" |
17 | 05'12" | 01:29'23" |
18 | 06'14" | 01:35'37" |
19 | 06'27" | 01:42'04" |
20 | 05'19" | 01:47'23" |
21 | 05'17" | 01:52'40" |
22 | 05'28" | 01:58'08" |
23 | 08'07" | 02:06'15" |
24 | 07'03" | 02:13'18" |
25 | 05'38" | 02:18'56" |
26 | 05'23" | 02:24'19" |
27 | 05'29" | 02:29'48" |
28 | 05'16" | 02:35'04" |
29 | 05'17" | 02:40'21" |
30 | 05'31" | 02:45'52" |
31 | 05'29" | 02:51'21" |
32 | 05'16" | 02:56'37" |
33 | 06'05" | 03:02'42" |
34 | 05'40" | 03:08'22" |
35 | 05'57" | 03:14'19" |
36 | 05'53" | 03:20'12" |
37 | 05'50" | 03:26'02" |
38 | 05'53" | 03:31'55" |
39 | 05'51" | 03:37'46" |
40 | 05'52" | 03:43'38" |
41 | 05'52" | 03:49'30" |
42 | 05'57" | 03:55'27" |
43 | 05'41" | 04:01'08" |
43.7 | 05'27" | 04:04'57" |