45.9 km | 04:41:12 | 06:07/km日期: 2022-08-20 05:33 - 總爬升: 301 m - 地點: Taoyuan - 天氣: Cloudy&Sunny - 卡路里: 2807 Cal - 溫度: 27°C - 濕度: 91%
Pace: 06'26" / 05'51" / 05'37" / 05'54" / 05'32" / 04'59" / 05'38" / 05'33" / 06'05" / 05'31" / 05'55" / 05'38" / 05'36" / 05'49" / 05'51" / 05'57" / 05'56" / 05'41" / 06'31" / 07'58" / 05'41" / 05'03" / 05'47" / 05'48" / 07'09" / 06'28" / 09'24" / 05'28" / 05'50" / 05'49" / 05'47" / 05'49" / 05'53" / 06'55" / 07'17" / 05'52" / 05'47" / 05'33" / 05'33" / 07'04" / 06'25" / 08'02" / 08'25" / 05'50" / 05'53" / 05'24" /
8月累積里程 :
516.22 km ASICS VERSABLAST MX 累積 :
6378.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'51" | 00:12'17" |
3 | 05'37" | 00:17'54" |
4 | 05'54" | 00:23'48" |
5 | 05'32" | 00:29'20" |
6 | 04'59" | 00:34'19" |
7 | 05'38" | 00:39'57" |
8 | 05'33" | 00:45'30" |
9 | 06'05" | 00:51'35" |
10 | 05'31" | 00:57'06" |
11 | 05'55" | 01:03'01" |
12 | 05'38" | 01:08'39" |
13 | 05'36" | 01:14'15" |
14 | 05'49" | 01:20'04" |
15 | 05'51" | 01:25'55" |
16 | 05'57" | 01:31'52" |
17 | 05'56" | 01:37'48" |
18 | 05'41" | 01:43'29" |
19 | 06'31" | 01:50'00" |
20 | 07'58" | 01:57'58" |
21 | 05'41" | 02:03'39" |
22 | 05'03" | 02:08'42" |
23 | 05'47" | 02:14'29" |
24 | 05'48" | 02:20'17" |
25 | 07'09" | 02:27'26" |
26 | 06'28" | 02:33'54" |
27 | 09'24" | 02:43'18" |
28 | 05'28" | 02:48'46" |
29 | 05'50" | 02:54'36" |
30 | 05'49" | 03:00'25" |
31 | 05'47" | 03:06'12" |
32 | 05'49" | 03:12'01" |
33 | 05'53" | 03:17'54" |
34 | 06'55" | 03:24'49" |
35 | 07'17" | 03:32'06" |
36 | 05'52" | 03:37'58" |
37 | 05'47" | 03:43'45" |
38 | 05'33" | 03:49'18" |
39 | 05'33" | 03:54'51" |
40 | 07'04" | 04:01'55" |
41 | 06'25" | 04:08'20" |
42 | 08'02" | 04:16'22" |
43 | 08'25" | 04:24'47" |
44 | 05'50" | 04:30'37" |
45 | 05'53" | 04:36'30" |
45.9 | 05'24" | 04:41'12" |