44.4 km | 03:52:00 | 05:13/km日期: 2023-02-19 05:16 - 總爬升: 139 m - 地點: Taoyuan - 天氣: Cloudy - 卡路里: 2715 Cal - 溫度: 16°C - 濕度: 91%
Pace: 05'54" / 05'19" / 05'20" / 04'58" / 04'56" / 05'00" / 05'14" / 05'00" / 04'31" / 05'01" / 04'56" / 04'52" / 05'07" / 05'02" / 05'44" / 05'14" / 05'09" / 05'47" / 05'24" / 05'29" / 05'47" / 05'34" / 05'23" / 05'31" / 05'25" / 05'10" / 05'15" / 05'07" / 05'17" / 05'15" / 05'19" / 05'12" / 05'20" / 05'21" / 05'27" / 05'00" / 05'14" / 05'05" / 05'09" / 05'12" / 05'21" / 05'08" / 05'06" / 04'50" / 04'27" /
2月累積里程 :
495.81 km ASICS VERSABLAST MX 累積 :
6378.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 05'19" | 00:11'13" |
3 | 05'20" | 00:16'33" |
4 | 04'58" | 00:21'31" |
5 | 04'56" | 00:26'27" |
6 | 05'00" | 00:31'27" |
7 | 05'14" | 00:36'41" |
8 | 05'00" | 00:41'41" |
9 | 04'31" | 00:46'12" |
10 | 05'01" | 00:51'13" |
11 | 04'56" | 00:56'09" |
12 | 04'52" | 01:01'01" |
13 | 05'07" | 01:06'08" |
14 | 05'02" | 01:11'10" |
15 | 05'44" | 01:16'54" |
16 | 05'14" | 01:22'08" |
17 | 05'09" | 01:27'17" |
18 | 05'47" | 01:33'04" |
19 | 05'24" | 01:38'28" |
20 | 05'29" | 01:43'57" |
21 | 05'47" | 01:49'44" |
22 | 05'34" | 01:55'18" |
23 | 05'23" | 02:00'41" |
24 | 05'31" | 02:06'12" |
25 | 05'25" | 02:11'37" |
26 | 05'10" | 02:16'47" |
27 | 05'15" | 02:22'02" |
28 | 05'07" | 02:27'09" |
29 | 05'17" | 02:32'26" |
30 | 05'15" | 02:37'41" |
31 | 05'19" | 02:43'00" |
32 | 05'12" | 02:48'12" |
33 | 05'20" | 02:53'32" |
34 | 05'21" | 02:58'53" |
35 | 05'27" | 03:04'20" |
36 | 05'00" | 03:09'20" |
37 | 05'14" | 03:14'34" |
38 | 05'05" | 03:19'39" |
39 | 05'09" | 03:24'48" |
40 | 05'12" | 03:30'00" |
41 | 05'21" | 03:35'21" |
42 | 05'08" | 03:40'29" |
43 | 05'06" | 03:45'35" |
44 | 04'50" | 03:50'25" |
44.4 | 04'27" | 03:52'00" |