45.1 km | 05:07:13 | 06:48/km日期: 2021-06-20 04:57 - 地點: Taoyuan - 天氣: Sunny - 卡路里: 2762 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(7)
Pace: 05'39" / 05'38" / 05'48" / 05'16" / 05'02" / 05'19" / 05'08" / 05'45" / 05'07" / 04'54" / 05'40" / 05'31" / 05'27" / 05'27" / 05'49" / 05'26" / 05'17" / 05'28" / 06'10" / 05'55" / 06'20" / 05'59" / 06'39" / 06'20" / 06'23" / 06'11" / 07'02" / 06'27" / 06'20" / 06'56" / 06'29" / 06'14" / 06'37" / 06'43" / 07'06" / 06'51" / 07'00" / 06'52" / 06'48" / 07'16" / 06'50" / 07'29" / 06'38" / 06'41" / 276'02" /
6月累積里程 :
472.18 km Mizuno Wave Surge 累積 :
3832.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'38" | 00:11'17" |
3 | 05'48" | 00:17'05" |
4 | 05'16" | 00:22'21" |
5 | 05'02" | 00:27'23" |
6 | 05'19" | 00:32'42" |
7 | 05'08" | 00:37'50" |
8 | 05'45" | 00:43'35" |
9 | 05'07" | 00:48'42" |
10 | 04'54" | 00:53'36" |
11 | 05'40" | 00:59'16" |
12 | 05'31" | 01:04'47" |
13 | 05'27" | 01:10'14" |
14 | 05'27" | 01:15'41" |
15 | 05'49" | 01:21'30" |
16 | 05'26" | 01:26'56" |
17 | 05'17" | 01:32'13" |
18 | 05'28" | 01:37'41" |
19 | 06'10" | 01:43'51" |
20 | 05'55" | 01:49'46" |
21 | 06'20" | 01:56'06" |
22 | 05'59" | 02:02'05" |
23 | 06'39" | 02:08'44" |
24 | 06'20" | 02:15'04" |
25 | 06'23" | 02:21'27" |
26 | 06'11" | 02:27'38" |
27 | 07'02" | 02:34'40" |
28 | 06'27" | 02:41'07" |
29 | 06'20" | 02:47'27" |
30 | 06'56" | 02:54'23" |
31 | 06'29" | 03:00'52" |
32 | 06'14" | 03:07'06" |
33 | 06'37" | 03:13'43" |
34 | 06'43" | 03:20'26" |
35 | 07'06" | 03:27'32" |
36 | 06'51" | 03:34'23" |
37 | 07'00" | 03:41'23" |
38 | 06'52" | 03:48'15" |
39 | 06'48" | 03:55'03" |
40 | 07'16" | 04:02'19" |
41 | 06'50" | 04:09'09" |
42 | 07'29" | 04:16'38" |
43 | 06'38" | 04:23'16" |
44 | 06'41" | 04:29'57" |
45.1 | 32'49" | 05:07'13" |