12.6 km | 01:09:25 | 05:31/km日期: 2016-01-07 05:01 - 地點: 鄉間小路 - 天氣: 涼 - 卡路里: 815 Cal - 溫度: 18°C - 濕度: 95%
Pace: 05'20" / 05'29" / 05'06" / 05'22" / 05'17" / 05'45" / 06'08" / 05'22" / 05'22" / 05'27" / 05'56" / 05'38" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'11") | 996 / 996 |
2 | | 05'29" (+00'24") | 1012 / 2008 |
3 | | 05'05" | 987 / 2996 |
4 | | 05'21" (+00'16") | 1012 / 4008 |
5 | | 05'18" (+00'13") | 996 / 5005 |
6 | | 05'44" (+00'39") | 1017 / 6022 |
7 | | 06'06" (+01'01") | 990 / 7013 |
8 | | 05'25" (+00'20") | 1007 / 8020 |
9 | | 05'16" (+00'11") | 1010 / 9031 |
10 | | 05'30" (+00'25") | 995 / 10026 |
11 | | 05'59" (+00'54") | 1004 / 11030 |
12 | | 05'38" (+00'33") | 1002 / 12033 |
13 | | 05'29" (+00'24") | 548 / 12582 |
1月累積里程 :
202.77 km MIZUNO WAVE SAYONARA3 累積 :
969.4 kmAndroid - asus PadFone T004 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'29" | 00:10'49" |
3 | 05'06" | 00:15'55" |
4 | 05'22" | 00:21'17" |
5 | 05'17" | 00:26'34" |
6 | 05'45" | 00:32'19" |
7 | 06'08" | 00:38'27" |
8 | 05'22" | 00:43'49" |
9 | 05'22" | 00:49'11" |
10 | 05'27" | 00:54'38" |
11 | 05'56" | 01:00'34" |
12 | 05'38" | 01:06'12" |
12.6 | 05'31" | 01:09'25" |