13.6 km | 04:55:05 | 21:46/km日期: 2021-01-31 07:12 - 平均心率: 85 - 卡路里: 1223 Cal - 平均步頻: 108 - 溫度: 13°C - 濕度: 99% - PM2.5: 普通(40)
Pace: 16'12" / 16'49" / 19'29" / 43'35" / 29'58" / 23'14" / 24'23" / 23'27" / 20'16" / 19'06" / 22'41" / 16'20" / 12'52" / 12'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'12" (+03'20") | 1000 / 1000 |
| 2 | | 16'48" (+03'56") | 1000 / 2000 |
| 3 | | 19'28" (+06'36") | 1000 / 3000 |
| 4 | | 43'35" (+30'43") | 1000 / 4000 |
| 5 | | 29'57" (+17'05") | 1000 / 5000 |
| 6 | | 23'13" (+10'21") | 1000 / 6000 |
| 7 | | 24'23" (+11'31") | 1000 / 7000 |
| 8 | | 23'26" (+10'34") | 1000 / 8000 |
| 9 | | 20'16" (+07'24") | 1000 / 9000 |
| 10 | | 19'05" (+06'13") | 1000 / 10000 |
| 11 | | 22'41" (+09'49") | 1000 / 11000 |
| 12 | | 16'19" (+03'27") | 1000 / 12000 |
| 13 | | 12'52" | 1000 / 13000 |
| 14 | | 12'06" | 555 / 13555 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
1月累積里程 : 370.59 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'12" | 00:16'12" |
| 2 | 16'49" | 00:33'01" |
| 3 | 19'29" | 00:52'30" |
| 4 | 43'35" | 01:36'05" |
| 5 | 29'58" | 02:06'03" |
| 6 | 23'14" | 02:29'17" |
| 7 | 24'23" | 02:53'40" |
| 8 | 23'27" | 03:17'07" |
| 9 | 20'16" | 03:37'23" |
| 10 | 19'06" | 03:56'29" |
| 11 | 22'41" | 04:19'10" |
| 12 | 16'20" | 04:35'30" |
| 13 | 12'52" | 04:48'22" |
| 13.6 | 12'07" | 04:55'06" |
23231.8 km | 
69831.2 km
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