11.2 km | 00:53:01 | 04:45/km日期: 2018-12-10 20:38 - 地點: 家裡附近繞繞 - 天氣: 晚上,多雲 - 卡路里: 525 Cal - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(7)
Pace: 04'32" / 04'46" / 04'37" / 04'49" / 04'31" / 04'32" / 04'46" / 04'47" / 04'51" / 04'33" / 04'47" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'23" | 497 / 497 |
2 | | 04'40" (+00'17") | 502 / 1000 |
3 | | 04'52" (+00'29") | 491 / 1492 |
4 | | 04'35" (+00'12") | 514 / 2006 |
5 | | 04'30" (+00'07") | 491 / 2498 |
6 | | 04'37" (+00'14") | 500 / 2999 |
7 | | 04'55" (+00'32") | 508 / 3507 |
8 | | 04'44" (+00'21") | 491 / 3999 |
9 | | 04'32" (+00'09") | 509 / 4508 |
10 | | 04'30" (+00'07") | 502 / 5010 |
11 | | 04'25" (+00'02") | 493 / 5503 |
12 | | 04'38" (+00'15") | 505 / 6008 |
13 | | 04'45" (+00'22") | 503 / 6512 |
14 | | 04'47" (+00'24") | 510 / 7023 |
15 | | 04'44" (+00'21") | 492 / 7516 |
16 | | 04'44" (+00'21") | 514 / 8030 |
17 | | 04'43" (+00'20") | 504 / 8534 |
18 | | 05'00" (+00'37") | 508 / 9042 |
19 | | 04'27" (+00'04") | 534 / 9577 |
20 | | 04'40" (+00'17") | 492 / 10070 |
21 | | 05'08" (+00'45") | 502 / 10573 |
22 | | 04'23" | 531 / 11104 |
23 | | 04'30" (+00'07") | 166 / 11270 |
12月累積里程 :
323.40 km KALENJI EKIDEN PRIME 41碼 累積 :
2061.6 kmAndroid - Sony C2105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'46" | 00:09'18" |
3 | 04'37" | 00:13'55" |
4 | 04'49" | 00:18'44" |
5 | 04'31" | 00:23'15" |
6 | 04'32" | 00:27'47" |
7 | 04'46" | 00:32'33" |
8 | 04'47" | 00:37'20" |
9 | 04'51" | 00:42'11" |
10 | 04'33" | 00:46'44" |
11 | 04'47" | 00:51'31" |
11.2 | 07'17" | 00:52'41" |