15.0 km | 01:44:03 | 06:55/km日期: 2017-05-24 04:47 - 總爬升: 217 m - 地點: 山中湖 - 天氣: 晴 - 卡路里: 878 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 84%
Pace: 05'50" / 05'17" / 07'13" / 05'51" / 06'12" / 08'05" / 10'14" / 10'25" / 07'14" / 07'36" / 06'29" / 05'36" / 06'41" / 05'34" / 05'45" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'32") | 1000 / 1000 |
| 2 | | 05'17" | 1000 / 2000 |
| 3 | | 07'12" (+01'55") | 1000 / 3000 |
| 4 | | 05'51" (+00'34") | 1000 / 4000 |
| 5 | | 06'11" (+00'54") | 1000 / 5000 |
| 6 | | 08'04" (+02'47") | 1000 / 6000 |
| 7 | | 10'14" (+04'57") | 1000 / 7000 |
| 8 | | 10'24" (+05'07") | 1000 / 8000 |
| 9 | | 07'14" (+01'57") | 1000 / 9000 |
| 10 | | 07'35" (+02'18") | 1000 / 10000 |
| 11 | | 06'21" (+01'04") | 1000 / 11000 |
| 12 | | 05'43" (+00'26") | 1000 / 12000 |
| 13 | | 06'40" (+01'23") | 1000 / 13000 |
| 14 | | 05'34" (+00'17") | 1000 / 14000 |
| 15 | | 05'43" (+00'26") | 1000 / 15000 |
| 16 | | 06'38" (+01'21") | 7 / 15007 |
5月累積里程 :
217.18 km 
Saucony PowerGrid Kinvara 7 累積 :
1581.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'17" | 00:11'07" |
| 3 | 07'13" | 00:18'20" |
| 4 | 05'51" | 00:24'11" |
| 5 | 06'12" | 00:30'23" |
| 6 | 08'05" | 00:38'28" |
| 7 | 10'14" | 00:48'42" |
| 8 | 10'25" | 00:59'07" |
| 9 | 07'14" | 01:06'21" |
| 10 | 07'36" | 01:13'57" |
| 11 | 06'29" | 01:20'26" |
| 12 | 05'36" | 01:26'02" |
| 13 | 06'41" | 01:32'43" |
| 14 | 05'34" | 01:38'17" |
| 15 | 05'45" | 01:44'02" |
| 15.0 | 04'17" | 01:44'04" |
15121.1 km | 
1121.0 km
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