11.0 km | 01:45:57 | 09:37/km日期: 2022-07-10 19:07 - 平均心率: 131 - 卡路里: 808 Cal - 平均步頻: 142
Pace: 07'34" / 06'56" / 07'54" / 12'28" / 12'40" / 09'27" / 10'04" / 10'32" / 11'17" / 07'35" / 09'28" / 01'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'34" (+00'54") | 400 / 400 |
2 | | 07'26" (+00'46") | 400 / 800 |
3 | | 07'14" (+00'34") | 400 / 1200 |
4 | | 06'40" | 400 / 1600 |
5 | | 07'17" (+00'37") | 400 / 2000 |
6 | | 08'21" (+01'41") | 400 / 2400 |
7 | | 07'39" (+00'59") | 400 / 2800 |
8 | | 07'34" (+00'54") | 400 / 3199 |
9 | | 15'17" (+08'37") | 400 / 3599 |
10 | | 12'04" (+05'24") | 400 / 3999 |
11 | | 12'36" (+05'56") | 400 / 4399 |
12 | | 12'43" (+06'03") | 400 / 4800 |
13 | | 12'26" (+05'46") | 400 / 5200 |
14 | | 09'48" (+03'08") | 400 / 5600 |
15 | | 07'42" (+01'02") | 400 / 6000 |
16 | | 08'11" (+01'31") | 400 / 6400 |
17 | | 10'07" (+03'27") | 400 / 6800 |
18 | | 12'23" (+05'43") | 400 / 7200 |
19 | | 13'04" (+06'24") | 400 / 7600 |
20 | | 07'44" (+01'04") | 400 / 8000 |
21 | | 13'48" (+07'08") | 400 / 8400 |
22 | | 08'34" (+01'54") | 400 / 8800 |
23 | | 09'52" (+03'12") | 400 / 9200 |
24 | | 07'46" (+01'06") | 400 / 9600 |
25 | | 07'06" (+00'26") | 400 / 10000 |
26 | | 07'18" (+00'38") | 400 / 10400 |
27 | | 09'27" (+02'47") | 400 / 10800 |
28 | | 13'29" (+06'49") | 207 / 11007 |
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