15.1 km | 03:04:07 | 12:09/km日期: 2022-06-18 06:10 - 平均心率: 96 - 卡路里: 1011 Cal - 平均步頻: 114 - 溫度: 25°C - 濕度: 95%
Pace: 13'01" / 11'11" / 10'02" / 09'57" / 11'15" / 09'23" / 14'06" / 14'20" / 12'19" / 11'54" / 12'26" / 13'41" / 12'25" / 13'01" / 13'17" / 12'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'59" (+03'36") | 1000 / 1000 |
| 2 | | 11'11" (+01'48") | 1000 / 2000 |
| 3 | | 10'01" (+00'38") | 1000 / 3000 |
| 4 | | 09'57" (+00'34") | 1000 / 4000 |
| 5 | | 11'14" (+01'51") | 1000 / 5000 |
| 6 | | 09'23" | 1000 / 6000 |
| 7 | | 14'05" (+04'42") | 1000 / 7000 |
| 8 | | 14'19" (+04'56") | 1000 / 8000 |
| 9 | | 12'18" (+02'55") | 1000 / 9000 |
| 10 | | 11'54" (+02'31") | 1000 / 10000 |
| 11 | | 12'25" (+03'02") | 1000 / 11000 |
| 12 | | 13'41" (+04'18") | 1000 / 12000 |
| 13 | | 12'24" (+03'01") | 1000 / 13000 |
| 14 | | 13'00" (+03'37") | 1000 / 14000 |
| 15 | | 13'17" (+03'54") | 1000 / 15000 |
| 16 | | 12'43" (+03'20") | 145 / 15145 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
6月累積里程 : 226.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'01" | 00:13'01" |
| 2 | 11'11" | 00:24'12" |
| 3 | 10'02" | 00:34'14" |
| 4 | 09'57" | 00:44'11" |
| 5 | 11'15" | 00:55'26" |
| 6 | 09'23" | 01:04'49" |
| 7 | 14'06" | 01:18'55" |
| 8 | 14'20" | 01:33'15" |
| 9 | 12'19" | 01:45'34" |
| 10 | 11'54" | 01:57'28" |
| 11 | 12'26" | 02:09'54" |
| 12 | 13'41" | 02:23'35" |
| 13 | 12'25" | 02:36'00" |
| 14 | 13'01" | 02:49'01" |
| 15 | 13'17" | 03:02'18" |
| 15.1 | 12'41" | 03:04'09" |
20263.4 km | 
2437.3 km
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