|  100.0 km | 12:28:15 | 07:28/km | 第31馬| 官方成績 | | 日期 | 2017-01-08 | | 成績 | 12:28:15 | | 總名次 | 119 / 728 | | 分組名次 | 106 / 625 | | 平均速度 | 07:28/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'59" (+04'25") | 01:04'56" (+10'57") | | 00:34'57" (+09'23") | | 00:39'09" (+13'35") | 01:18'08" (+24'09") | | 00:38'59" (+13'25") | | 00:25'34" | 00:53'59" | | 00:28'25" (+02'51") | | 00:40'34" (+15'00") | 01:31'14" (+37'15") | | 00:50'40" (+25'06") | | 00:43'28" (+17'54") | 01:24'10" (+30'11") | | 00:40'42" (+15'08") | | 00:39'39" (+14'05") | 01:21'31" (+27'32") | | 00:41'52" (+16'18") | | 00:31'57" (+06'23") | 01:17'07" (+23'08") | | 00:45'10" (+19'36") | | 00:55'09" (+29'35") | 01:44'28" (+50'29") | | 00:49'19" (+23'45") | | 00:29'06" (+03'32") | 01:02'06" (+08'07") | | 00:33'00" (+07'26") | | 00:33'47" (+08'13") | 00:00'00" | |
日期: 2017-01-08 05:00 - 總爬升: 2732 m - 地點: 新竹縣尖石鄉公所前廣場 - 天氣: 涼爽 - 平均心率: 134 - 卡路里: 5850 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'17" (+02'34") | 1000 / 1000 | | 2 | | 05'30" (+00'47") | 1000 / 2000 | | 3 | | 06'26" (+01'43") | 1000 / 3000 | | 4 | | 05'30" (+00'47") | 1000 / 4000 | | 5 | | 05'12" (+00'29") | 1000 / 5000 |
| 6 | | 07'14" (+02'31") | 1000 / 6000 | | 7 | | 06'27" (+01'44") | 1000 / 7000 | | 8 | | 06'37" (+01'54") | 1000 / 8000 | | 9 | | 07'24" (+02'41") | 1000 / 9000 | | 10 | | 07'13" (+02'30") | 1000 / 10000 | | 11 | | 07'38" (+02'55") | 1000 / 11000 | | 12 | | 07'21" (+02'38") | 1000 / 12000 | | 13 | | 08'50" (+04'07") | 1000 / 13000 | | 14 | | 07'24" (+02'41") | 1000 / 14000 | | 15 | | 07'54" (+03'11") | 1000 / 15000 | | 16 | | 07'15" (+02'32") | 1000 / 16000 | | 17 | | 08'16" (+03'33") | 1000 / 17000 | | 18 | | 07'58" (+03'15") | 1000 / 18000 | | 19 | | 07'20" (+02'37") | 1000 / 19000 | | 20 | | 08'08" (+03'25") | 1000 / 20000 | | 21 | | 05'11" (+00'28") | 1000 / 21000 | | 22 | | 04'45" (+00'02") | 1000 / 22000 | | 23 | | 04'43" | 1000 / 23000 | | 24 | | 05'05" (+00'22") | 1000 / 24000 | | 25 | | 05'47" (+01'04") | 1000 / 25000 | | 26 | | 05'17" (+00'34") | 1000 / 26000 | | 27 | | 06'12" (+01'29") | 1000 / 27000 | | 28 | | 05'04" (+00'21") | 1000 / 28000 | | 29 | | 06'06" (+01'23") | 1000 / 29000 | | 30 | | 05'44" (+01'01") | 1000 / 30000 | | 31 | | 05'21" (+00'38") | 1000 / 31000 | | 32 | | 07'22" (+02'39") | 1000 / 32000 | | 33 | | 08'38" (+03'55") | 1000 / 33000 | | 34 | | 08'42" (+03'59") | 1000 / 34000 | | 35 | | 10'28" (+05'45") | 1000 / 35000 | | 36 | | 09'04" (+04'21") | 1000 / 36000 | | 37 | | 09'18" (+04'35") | 1000 / 37000 | | 38 | | 08'15" (+03'32") | 1000 / 38000 | | 39 | | 11'23" (+06'40") | 1000 / 39000 | | 40 | | 12'39" (+07'56") | 1000 / 40000 | | 41 | | 06'53" (+02'10") | 1000 / 41000 | | 42 | | 07'51" (+03'08") | 1000 / 42000 | | 43 | | 08'29" (+03'46") | 1000 / 43000 | | 44 | | 09'51" (+05'08") | 1000 / 44000 | | 45 | | 10'22" (+05'39") | 1000 / 45000 | | 46 | | 10'18" (+05'35") | 1000 / 46000 | | 47 | | 06'44" (+02'01") | 1000 / 47000 | | 48 | | 07'11" (+02'28") | 1000 / 48000 | | 49 | | 06'51" (+02'08") | 1000 / 49000 | | 50 | | 09'35" (+04'52") | 1000 / 50000 | | 51 | | 08'44" (+04'01") | 1000 / 51000 | | 52 | | 07'46" (+03'03") | 1000 / 52000 | | 53 | | 06'36" (+01'53") | 1000 / 53000 | | 54 | | 10'19" (+05'36") | 1000 / 54000 | | 55 | | 06'11" (+01'28") | 1000 / 55000 | | 56 | | 06'42" (+01'59") | 1000 / 56000 | | 57 | | 07'55" (+03'12") | 1000 / 57000 | | 58 | | 08'56" (+04'13") | 1000 / 58000 | | 59 | | 12'34" (+07'51") | 1000 / 59000 | | 60 | | 05'43" (+01'00") | 1000 / 60000 | | 61 | | 06'56" (+02'13") | 1000 / 61000 | | 62 | | 05'24" (+00'41") | 1000 / 62000 | | 63 | | 06'22" (+01'39") | 1000 / 63000 | | 64 | | 07'54" (+03'11") | 1000 / 64000 | | 65 | | 05'19" (+00'36") | 1000 / 65000 | | 66 | | 06'00" (+01'17") | 1000 / 66000 | | 67 | | 10'16" (+05'33") | 1000 / 67000 | | 68 | | 11'59" (+07'16") | 1000 / 68000 | | 69 | | 07'57" (+03'14") | 1000 / 69000 | | 70 | | 08'54" (+04'11") | 1000 / 70000 | | 71 | | 09'04" (+04'21") | 1000 / 71000 | | 72 | | 13'21" (+08'38") | 1000 / 72000 | | 73 | | 11'42" (+06'59") | 1000 / 73000 | | 74 | | 09'53" (+05'10") | 1000 / 74000 | | 75 | | 11'07" (+06'24") | 1000 / 75000 | | 76 | | 14'57" (+10'14") | 1000 / 76000 | | 77 | | 11'14" (+06'31") | 1000 / 77000 | | 78 | | 11'00" (+06'17") | 1000 / 78000 | | 79 | | 06'03" (+01'20") | 1000 / 79000 | | 80 | | 06'03" (+01'20") | 1000 / 80000 | | 81 | | 05'55" (+01'12") | 1000 / 81000 | | 82 | | 05'38" (+00'55") | 1000 / 82000 | | 83 | | 06'00" (+01'17") | 1000 / 83000 | | 84 | | 05'46" (+01'03") | 1000 / 84000 | | 85 | | 05'43" (+01'00") | 1000 / 85000 | | 86 | | 08'33" (+03'50") | 1000 / 86000 | | 87 | | 06'17" (+01'34") | 1000 / 87000 | | 88 | | 05'34" (+00'51") | 1000 / 88000 | | 89 | | 05'41" (+00'58") | 1000 / 89000 | | 90 | | 06'53" (+02'10") | 1000 / 90000 | | 91 | | 05'46" (+01'03") | 1000 / 91000 | | 92 | | 05'53" (+01'10") | 1000 / 92000 | | 93 | | 06'01" (+01'18") | 1000 / 93000 | | 94 | | 08'47" (+04'04") | 1000 / 94000 | | 95 | | 07'17" (+02'34") | 1000 / 95000 | | 96 | | 06'27" (+01'44") | 1000 / 96000 | | 97 | | 06'19" (+01'36") | 1000 / 97000 | | 98 | | 05'55" (+01'12") | 688 / 97688 |
 新北市Chieh Huang  賽前宣言: 賽後評分: 補給很好 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
1月累積里程 : 405.58 km  Saucony PowerGrid Kinvara 7 累積 : 1581.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'18" | 00:07'18" | | 2 | 05'30" | 00:12'48" | | 3 | 06'28" | 00:19'16" | | 4 | 05'30" | 00:24'46" | | 5 | 05'13" | 00:29'59" | | 6 | 07'14" | 00:37'13" | | 7 | 06'28" | 00:43'41" | | 8 | 06'37" | 00:50'18" | | 9 | 07'25" | 00:57'43" | | 10 | 07'13" | 01:04'56" | | 11 | 07'39" | 01:12'35" | | 12 | 07'21" | 01:19'56" | | 13 | 08'50" | 01:28'46" | | 14 | 07'24" | 01:36'10" | | 15 | 07'55" | 01:44'05" | | 16 | 07'15" | 01:51'20" | | 17 | 08'17" | 01:59'37" | | 18 | 07'58" | 02:07'35" | | 19 | 07'21" | 02:14'56" | | 20 | 08'08" | 02:23'04" | | 21 | 05'11" | 02:28'15" | | 22 | 04'46" | 02:33'01" | | 23 | 04'43" | 02:37'44" | | 24 | 05'06" | 02:42'50" | | 25 | 05'48" | 02:48'38" | | 26 | 05'19" | 02:53'57" | | 27 | 06'11" | 03:00'08" | | 28 | 05'05" | 03:05'13" | | 29 | 06'06" | 03:11'19" | | 30 | 05'44" | 03:17'03" | | 31 | 05'21" | 03:22'24" | | 32 | 07'23" | 03:29'47" | | 33 | 08'39" | 03:38'26" | | 34 | 08'42" | 03:47'08" | | 35 | 10'29" | 03:57'37" | | 36 | 09'04" | 04:06'41" | | 37 | 09'18" | 04:15'59" | | 38 | 08'16" | 04:24'15" | | 39 | 11'23" | 04:35'38" | | 40 | 12'39" | 04:48'17" | | 41 | 06'53" | 04:55'10" | | 42 | 07'51" | 05:03'01" | | 43 | 08'30" | 05:11'31" | | 44 | 09'52" | 05:21'23" | | 45 | 10'22" | 05:31'45" | | 46 | 10'19" | 05:42'04" | | 47 | 06'45" | 05:48'49" | | 48 | 07'10" | 05:55'59" | | 49 | 06'52" | 06:02'51" | | 50 | 09'36" | 06:12'27" | | 51 | 08'45" | 06:21'12" | | 52 | 07'46" | 06:28'58" | | 53 | 06'37" | 06:35'35" | | 54 | 10'19" | 06:45'54" | | 55 | 06'12" | 06:52'06" | | 56 | 06'42" | 06:58'48" | | 57 | 07'56" | 07:06'44" | | 58 | 08'57" | 07:15'41" | | 59 | 12'34" | 07:28'15" | | 60 | 05'43" | 07:33'58" | | 61 | 06'56" | 07:40'54" | | 62 | 05'25" | 07:46'19" | | 63 | 06'22" | 07:52'41" | | 64 | 07'55" | 08:00'36" | | 65 | 05'19" | 08:05'55" | | 66 | 06'00" | 08:11'55" | | 67 | 10'17" | 08:22'12" | | 68 | 12'00" | 08:34'12" | | 69 | 07'58" | 08:42'10" | | 70 | 08'55" | 08:51'05" | | 71 | 09'04" | 09:00'09" | | 72 | 13'22" | 09:13'31" | | 73 | 11'42" | 09:25'13" | | 74 | 09'53" | 09:35'06" | | 75 | 11'08" | 09:46'14" | | 76 | 14'57" | 10:01'11" | | 77 | 11'14" | 10:12'25" | | 78 | 11'01" | 10:23'26" | | 79 | 06'04" | 10:29'30" | | 80 | 06'03" | 10:35'33" | | 81 | 05'56" | 10:41'29" | | 82 | 05'39" | 10:47'08" | | 83 | 06'01" | 10:53'09" | | 84 | 05'46" | 10:58'55" | | 85 | 05'44" | 11:04'39" | | 86 | 08'33" | 11:13'12" | | 87 | 06'18" | 11:19'30" | | 88 | 05'34" | 11:25'04" | | 89 | 05'43" | 11:30'47" | | 90 | 06'52" | 11:37'39" | | 91 | 05'47" | 11:43'26" | | 92 | 05'54" | 11:49'20" | | 93 | 06'01" | 11:55'21" | | 94 | 08'48" | 12:04'09" | | 95 | 07'17" | 12:11'26" | | 96 | 06'27" | 12:17'53" | | 97 | 06'19" | 12:24'12" | | 97.7 | 05'55" | 12:28'17" |
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