10.2 km | 01:04:40 | 06:20/km日期: 2017-04-19 06:13 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 690 Cal - 總步數: 8942 - 平均步頻: 138 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 77%
Pace: 07'18" / 06'29" / 06'21" / 05'45" / 05'55" / 06'20" / 05'41" / 05'50" / 08'42" / 05'43" / 03'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'25" (+01'46") | 1003 / 1003 | 128 / 104 |
| 2 | | 06'35" (+00'56") | 1001 / 2004 | 150 / 101 |
| 3 | | 06'24" (+00'45") | 1003 / 3008 | 155 / 100 |
| 4 | | 05'44" (+00'05") | 1008 / 4016 | 169 / 103 |
| 5 | | 05'51" (+00'12") | 1000 / 5017 | 167 / 101 |
| 6 | | 06'19" (+00'40") | 1001 / 6019 | 154 / 102 |
| 7 | | 05'39" | 1002 / 7022 | 169 / 104 |
| 8 | | 05'49" (+00'10") | 1012 / 8034 | 166 / 103 |
| 9 | | 09'05" (+03'26") | 1001 / 9035 | 54 / 201 |
| 10 | | 07'19" (+01'40") | 753 / 9788 | 111 / 122 |
4月累積里程 : 140.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'29" | 00:13'47" |
| 3 | 06'21" | 00:20'08" |
| 4 | 05'45" | 00:25'53" |
| 5 | 05'55" | 00:31'48" |
| 6 | 06'20" | 00:38'08" |
| 7 | 05'41" | 00:43'49" |
| 8 | 05'50" | 00:49'39" |
| 9 | 08'42" | 00:58'21" |
| 10 | 05'43" | 01:04'04" |
| 9.8 | -2'-25" | 01:04'40" |
15626.3 km | 
1703.0 km
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