|  全馬 | 05:12:43 | 07:24/km | 第106馬| 官方成績 | | 日期 | 2017-04-16 | | 成績 | 05:12:43 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'53" | 01:02'43" | | 00:31'50" (+00'57") | | 00:34'49" (+03'56") | 01:07'38" (+04'55") | | 00:32'49" (+01'56") | | 00:43'18" (+12'25") | 01:30'23" (+27'40") | | 00:47'05" (+16'12") | | 00:43'27" (+12'34") | 01:26'10" (+23'27") | | 00:42'43" (+11'50") | |
日期: 2017-04-16 06:00 - 總爬升: 251 m - 地點: 葫蘆墩國小 - 卡路里: 2216 Cal - 總步數: 36484 - 平均步頻: 116 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'18" (+01'40") | 1000 / 1000 | 137 / 99 | | 2 | | 05'42" (+00'04") | 1002 / 2003 | 173 / 101 | | 3 | | 06'05" (+00'27") | 1004 / 3008 | 172 / 94 | | 4 | | 05'38" | 1006 / 4014 | 172 / 102 | | 5 | | 06'02" (+00'24") | 1008 / 5023 | 159 / 103 |
| 6 | | 05'44" (+00'06") | 1001 / 6024 | 170 / 102 | | 7 | | 05'54" (+00'16") | 1006 / 7030 | 171 / 98 | | 8 | | 07'00" (+01'22") | 1000 / 8031 | 134 / 105 | | 9 | | 06'12" (+00'34") | 1006 / 9037 | 170 / 94 | | 10 | | 06'52" (+01'14") | 1005 / 10043 | 147 / 98 | | 11 | | 06'37" (+00'59") | 1007 / 11050 | 142 / 105 | | 12 | | 06'29" (+00'51") | 1003 / 12054 | 165 / 93 | | 13 | | 07'19" (+01'41") | 1001 / 13055 | 121 / 112 | | 14 | | 06'58" (+01'20") | 1007 / 14062 | 138 / 103 | | 15 | | 07'11" (+01'33") | 1002 / 15065 | 118 / 117 | | 16 | | 06'23" (+00'45") | 1006 / 16071 | 169 / 92 | | 17 | | 06'33" (+00'55") | 1005 / 17077 | 146 / 103 | | 18 | | 05'57" (+00'19") | 1006 / 18084 | 171 / 97 | | 19 | | 06'18" (+00'40") | 1006 / 19090 | 171 / 92 | | 20 | | 07'25" (+01'47") | 1000 / 20091 | 120 / 111 | | 21 | | 07'41" (+02'03") | 1007 / 21098 | 90 / 143 | | 22 | | 06'53" (+01'15") | 1000 / 22098 | 127 / 114 | | 23 | | 10'32" (+04'54") | 1007 / 23105 | 66 / 142 | | 24 | | 06'08" (+00'30") | 1006 / 24112 | 164 / 99 | | 25 | | 11'52" (+06'14") | 1004 / 25116 | 88 / 95 | | 26 | | 07'32" (+01'54") | 1003 / 26120 | 100 / 132 | | 27 | | 07'37" (+01'59") | 1006 / 27126 | 96 / 136 | | 28 | | 13'19" (+07'41") | 1008 / 28135 | 39 / 188 | | 29 | | 10'07" (+04'29") | 1000 / 29136 | 65 / 149 | | 30 | | 06'37" (+00'59") | 1232 / 30368 | 167 / 89 | | 31 | | 08'00" (+02'22") | 1008 / 31377 | 31 / 394 | | 32 | | 07'40" (+02'02") | 1009 / 32387 | 115 / 112 | | 33 | | 10'23" (+04'45") | 1002 / 33389 | 54 / 176 | | 34 | | 08'44" (+03'06") | 1003 / 34392 | 71 / 159 | | 35 | | 08'35" (+02'57") | 1005 / 35398 | 82 / 140 | | 36 | | 07'22" (+01'44") | 1004 / 36403 | 121 / 111 | | 37 | | 09'15" (+03'37") | 1007 / 37410 | 72 / 148 | | 38 | | 08'29" (+02'51") | 1010 / 38420 | 91 / 128 | | 39 | | 09'45" (+04'07") | 1004 / 39425 | 70 / 146 | | 40 | | 07'33" (+01'55") | 1008 / 40434 | 120 / 109 | | 41 | | 06'37" (+00'59") | 1008 / 41442 | 167 / 90 | | 42 | | 06'27" (+00'49") | 46 / 41488 | 160 / 96 |
 台中鍾福明  賽後評分: 臨時報名 給 4 星  4月累積里程 : 140.64 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'19" | 00:07'19" | | 2 | 05'43" | 00:13'02" | | 3 | 06'07" | 00:19'09" | | 4 | 05'38" | 00:24'47" | | 5 | 06'06" | 00:30'53" | | 6 | 05'48" | 00:36'41" | | 7 | 05'54" | 00:42'35" | | 8 | 07'04" | 00:49'39" | | 9 | 06'11" | 00:55'50" | | 10 | 06'53" | 01:02'43" | | 11 | 06'40" | 01:09'23" | | 12 | 06'34" | 01:15'57" | | 13 | 07'20" | 01:23'17" | | 14 | 07'00" | 01:30'17" | | 15 | 07'15" | 01:37'32" | | 16 | 06'25" | 01:43'57" | | 17 | 06'30" | 01:50'27" | | 18 | 06'03" | 01:56'30" | | 19 | 06'22" | 02:02'52" | | 20 | 07'29" | 02:10'21" | | 21 | 07'39" | 02:18'00" | | 22 | 06'55" | 02:24'55" | | 23 | 10'34" | 02:35'29" | | 24 | 06'13" | 02:41'42" | | 25 | 11'57" | 02:53'39" | | 26 | 07'28" | 03:01'07" | | 27 | 07'34" | 03:08'41" | | 28 | 13'23" | 03:22'04" | | 29 | 09'51" | 03:31'55" | | 30 | 08'49" | 03:40'44" | | 31 | 07'55" | 03:48'39" | | 32 | 07'25" | 03:56'04" | | 33 | 10'45" | 04:06'49" | | 34 | 08'46" | 04:15'35" | | 35 | 08'36" | 04:24'11" | | 36 | 07'26" | 04:31'37" | | 37 | 09'05" | 04:40'42" | | 38 | 08'47" | 04:49'29" | | 39 | 08'57" | 04:58'26" | | 40 | 08'28" | 05:06'54" | | 41 | 06'43" | 05:13'37" | | 41.0 | 11'08" | 05:14'08" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
15626.3 km | 
1703.0 km
留言 
展開計圈分析
