全馬 | 05:56:58 | 08:27/km | 第104馬| 官方成績 |
| 日期 | 2017-02-05 |
| 成績 | 05:56:58 |
| 總名次 | 706 / 977 |
| 分組名次 | 259 / 332 |
| 平均速度 | 08:27/km |
鍾福明
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:37'48" | 01:16'11" |
| 00:38'23" (+00'35") |
| 00:40'05" (+02'17") | 01:22'04" (+05'53") |
| 00:41'59" (+04'11") |
| 00:46'33" (+08'45") | 01:28'03" (+11'52") |
| 00:41'30" (+03'42") |
| 00:48'26" (+10'38") | 01:36'14" (+20'03") |
| 00:47'48" (+10'00") |
|
日期: 2017-02-05 07:00 - 總爬升: 859 m - 地點: 苗栗大湖酒莊 - 天氣: 晴 - 卡路里: 2286 Cal - 總步數: 33534 - 平均步頻: 93 - 平均步幅: 126 cm - 溫度: 15°C - 濕度: 96%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'00" (+02'26") | 1005 / 1005 | 150 / 83 |
| 2 | | 06'55" (+01'21") | 1010 / 2016 | 157 / 91 |
| 3 | | 08'26" (+02'52") | 1007 / 3023 | 127 / 93 |
| 4 | | 07'34" (+02'00") | 1002 / 4026 | 123 / 106 |
| 5 | | 06'38" (+01'04") | 1002 / 5028 | 159 / 94 |
| 6 | | 09'10" (+03'36") | 1000 / 6028 | 110 / 98 |
| 7 | | 07'22" (+01'48") | 1001 / 7030 | 161 / 83 |
| 8 | | 08'42" (+03'08") | 1006 / 8037 | 93 / 122 |
| 9 | | 07'28" (+01'54") | 1004 / 9042 | 133 / 100 |
| 10 | | 05'34" | 1001 / 10043 | 173 / 103 |
| 11 | | 06'49" (+01'15") | 1004 / 11048 | 151 / 96 |
| 12 | | 08'06" (+02'32") | 1002 / 12051 | 78 / 156 |
| 13 | | 06'46" (+01'12") | 1005 / 13056 | 151 / 97 |
| 14 | | 08'33" (+02'59") | 1005 / 14061 | 91 / 127 |
| 15 | | 09'39" (+04'05") | 1007 / 15069 | 34 / 298 |
| 16 | | 08'38" (+03'04") | 1008 / 16078 | 75 / 152 |
| 17 | | 07'42" (+02'08") | 1006 / 17084 | 123 / 104 |
| 18 | | 06'41" (+01'07") | 1003 / 18088 | 151 / 98 |
| 19 | | 07'58" (+02'24") | 1004 / 19092 | 124 / 100 |
| 20 | | 10'44" (+05'10") | 1002 / 20095 | 44 / 207 |
| 21 | | 11'04" (+05'30") | 1000 / 21095 | 6 / 1315 |
| 22 | | 09'52" (+04'18") | 1008 / 22103 | 43 / 233 |
| 23 | | 09'26" (+03'52") | 1003 / 23106 | 83 / 126 |
| 24 | | 06'19" (+00'45") | 1007 / 24114 | 165 / 95 |
| 25 | | 09'48" (+04'14") | 1007 / 25121 | 40 / 253 |
| 26 | | 08'34" (+03'00") | 1003 / 26124 | 86 / 135 |
| 27 | | 07'39" (+02'05") | 1008 / 27133 | 110 / 118 |
| 28 | | 06'00" (+00'26") | 1001 / 28134 | 170 / 97 |
| 29 | | 08'47" (+03'13") | 1005 / 29140 | 59 / 191 |
| 30 | | 10'10" (+04'36") | 1000 / 30140 | 68 / 142 |
| 31 | | 08'55" (+03'21") | 1003 / 31144 | 89 / 125 |
| 32 | | 08'45" (+03'11") | 1000 / 32144 | 79 / 144 |
| 33 | | 08'58" (+03'24") | 1007 / 33152 | 54 / 204 |
| 34 | | 12'17" (+06'43") | 1003 / 34156 | 11 / 738 |
| 35 | | 09'17" (+03'43") | 1008 / 35164 | 71 / 150 |
| 36 | | 11'50" (+06'16") | 1004 / 36168 | 54 / 155 |
| 37 | | 07'18" (+01'44") | 1000 / 37169 | 121 / 112 |
| 38 | | 12'23" (+06'49") | 1004 / 38173 | 17 / 473 |
| 39 | | 06'53" (+01'19") | 1000 / 39174 | 163 / 88 |
| 40 | | 09'25" (+03'51") | 1001 / 40175 | 66 / 159 |
| 41 | | 06'32" (+00'58") | 1001 / 41177 | 159 / 95 |
| 42 | | 05'54" (+00'20") | 1005 / 42183 | 164 / 102 |
| 43 | | 07'22" (+01'48") | 348 / 42531 | 104 / 129 |
今天第一次當6小時配速員，感謝大會給我這個機會，也算在六小時達成任務。
賽後評分: 補給很不錯真的有草莓可吃，還有漂亮的風景，感謝熱情的志工辛苦了。
給 4 星 
2月累積里程 : 106.24 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'00" | 00:15'03" |
| 3 | 08'30" | 00:23'33" |
| 4 | 07'36" | 00:31'09" |
| 5 | 06'39" | 00:37'48" |
| 6 | 09'11" | 00:46'59" |
| 7 | 07'19" | 00:54'18" |
| 8 | 08'46" | 01:03'04" |
| 9 | 07'32" | 01:10'36" |
| 10 | 05'35" | 01:16'11" |
| 11 | 06'50" | 01:23'01" |
| 12 | 08'09" | 01:31'10" |
| 13 | 06'49" | 01:37'59" |
| 14 | 08'26" | 01:46'25" |
| 15 | 09'51" | 01:56'16" |
| 16 | 08'41" | 02:04'57" |
| 17 | 07'43" | 02:12'40" |
| 18 | 06'47" | 02:19'27" |
| 19 | 07'56" | 02:27'23" |
| 20 | 10'52" | 02:38'15" |
| 21 | 10'57" | 02:49'12" |
| 22 | 09'59" | 02:59'11" |
| 23 | 09'33" | 03:08'44" |
| 24 | 06'18" | 03:15'02" |
| 25 | 09'46" | 03:24'48" |
| 26 | 08'38" | 03:33'26" |
| 27 | 07'41" | 03:41'07" |
| 28 | 06'13" | 03:47'20" |
| 29 | 08'28" | 03:55'48" |
| 30 | 10'30" | 04:06'18" |
| 31 | 08'55" | 04:15'13" |
| 32 | 08'49" | 04:24'02" |
| 33 | 08'48" | 04:32'50" |
| 34 | 12'26" | 04:45'16" |
| 35 | 09'28" | 04:54'44" |
| 36 | 11'43" | 05:06'27" |
| 37 | 07'32" | 05:13'59" |
| 38 | 12'13" | 05:26'12" |
| 39 | 07'05" | 05:33'17" |
| 40 | 09'15" | 05:42'32" |
| 41 | 06'33" | 05:49'05" |
| 42 | 06'08" | 05:55'13" |
| 42.3 | 07'56" | 05:57'59" |
15626.3 km | 
1703.0 km
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