|  48.4 km | 07:41:06 | 09:31/km | 第92馬| 官方成績 | | 日期 | 2016-05-29 | | 成績 | 07:41:06 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'37" | 01:03'58" | | 00:32'21" (+00'44") | | 00:54'22" (+22'45") | 01:38'19" (+34'21") | | 00:43'57" (+12'20") | | 00:45'46" (+14'09") | 01:45'34" (+41'36") | | 00:59'48" (+28'11") | | 00:56'22" (+24'45") | 01:36'53" (+32'55") | | 00:40'31" (+08'54") | | 00:47'53" (+16'16") | 00:00'00" | |
日期: 2016-05-29 06:03 - 總爬升: 1245 m - 地點: 太平聖和宮 - 天氣: 晴 - 卡路里: 3274 Cal - 總步數: 34808 - 平均步頻: 79 - 平均步幅: 131 cm - 溫度: 28°C - 濕度: 71% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'07" (+00'10") | 1005 / 1005 | 167 / 97 | | 2 | | 06'35" (+00'38") | 1002 / 2007 | 173 / 87 | | 3 | | 06'30" (+00'33") | 1004 / 3011 | 172 / 88 | | 4 | | 06'08" (+00'11") | 1004 / 4016 | 174 / 93 | | 5 | | 06'09" (+00'12") | 1001 / 5017 | 174 / 93 |
| 6 | | 08'15" (+02'18") | 1008 / 6026 | 162 / 74 | | 7 | | 06'58" (+01'01") | 1002 / 7029 | 169 / 84 | | 8 | | 16'34" (+10'37") | 1001 / 8031 | 39 / 152 | | 9 | | 10'06" (+04'09") | 1005 / 9036 | 68 / 144 | | 10 | | 11'31" (+05'34") | 1005 / 10042 | 22 / 389 | | 11 | | 17'45" (+11'48") | 1000 / 11043 | 10 / 521 | | 12 | | 07'44" (+01'47") | 1005 / 12048 | 114 / 113 | | 13 | | 06'49" (+00'52") | 1001 / 13050 | 148 / 98 | | 14 | | 11'02" (+05'05") | 1001 / 14051 | 23 / 391 | | 15 | | 07'06" (+01'09") | 1007 / 15059 | 145 / 96 | | 16 | | 06'34" (+00'37") | 1006 / 16065 | 150 / 100 | | 17 | | 13'16" (+07'19") | 1010 / 17076 | 76 / 98 | | 18 | | 06'05" (+00'08") | 1000 / 18076 | 168 / 97 | | 19 | | 06'48" (+00'51") | 1001 / 19077 | 144 / 101 | | 20 | | 06'22" (+00'25") | 1006 / 20084 | 156 / 100 | | 21 | | 07'43" (+01'46") | 1006 / 21090 | 116 / 111 | | 22 | | 14'57" (+09'00") | 1002 / 22093 | 32 / 205 | | 23 | | 09'44" (+03'47") | 1007 / 23100 | 51 / 199 | | 24 | | 10'02" (+04'05") | 1003 / 24104 | 64 / 153 | | 25 | | 10'57" (+05'00") | 1006 / 25110 | 5 / 1735 | | 26 | | 10'18" (+04'21") | 1001 / 26111 | 21 / 455 | | 27 | | 16'25" (+10'28") | 1003 / 27115 | 19 / 317 | | 28 | | 11'44" (+05'47") | 1008 / 28124 | 32 / 259 | | 29 | | 11'47" (+05'50") | 1000 / 29124 | 9 / 862 | | 30 | | 05'57" | 1000 / 30124 | 159 / 105 | | 31 | | 08'59" (+03'02") | 1008 / 31132 | 75 / 148 | | 32 | | 07'34" (+01'37") | 1001 / 32134 | 98 / 134 | | 33 | | 21'58" (+16'01") | 1000 / 33135 | 59 / 76 | | 34 | | 06'27" (+00'30") | 1002 / 34137 | 162 / 95 | | 35 | | 06'40" (+00'43") | 1001 / 35138 | 151 / 98 | | 36 | | 10'44" (+04'47") | 1001 / 36139 | 90 / 103 | | 37 | | 10'22" (+04'25") | 1004 / 37144 | 25 / 383 | | 38 | | 06'13" (+00'16") | 1006 / 38150 | 162 / 98 | | 39 | | 08'59" (+03'02") | 1003 / 39154 | 50 / 220 | | 40 | | 07'54" (+01'57") | 1005 / 40160 | 76 / 165 | | 41 | | 16'22" (+10'25") | 1005 / 41165 | 17 / 349 | | 42 | | 07'08" (+01'11") | 1000 / 42166 | 115 / 120 | | 43 | | 07'15" (+01'18") | 1007 / 43173 | 121 / 113 | | 44 | | 08'15" (+02'18") | 1004 / 44178 | 71 / 169 | | 45 | | 08'08" (+02'11") | 1000 / 45178 | 64 / 189 | | 46 | | 06'55" (+00'58") | 908 / 46086 | 148 / 97 |
 台中鍾福明  赤足13km，ㄚ拖35.8km，補給太好了吃到快跑不動，感謝志工的辛勞陪我們一起曬太陽，今天天氣真的很熱，還好順利平安完賽。 賽前宣言: 沒跑過的路線 5月累積里程 : 210.00 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'09" | 00:06'09" | | 2 | 06'36" | 00:12'45" | | 3 | 06'32" | 00:19'17" | | 4 | 06'10" | 00:25'27" | | 5 | 06'10" | 00:31'37" | | 6 | 00'41" | 00:32'18" | | 7 | 00'05" | 00:32'23" | | 8 | 07'59" | 00:40'22" | | 9 | 07'05" | 00:47'27" | | 10 | 16'31" | 01:03'58" | | 11 | 10'45" | 01:14'43" | | 12 | 11'04" | 01:25'47" | | 13 | 17'53" | 01:43'40" | | 14 | 07'27" | 01:51'07" | | 15 | 07'13" | 01:58'20" | | 16 | 11'22" | 02:09'42" | | 17 | 06'25" | 02:16'07" | | 18 | 06'37" | 02:22'44" | | 19 | 13'23" | 02:36'07" | | 20 | 06'10" | 02:42'17" | | 21 | 06'50" | 02:49'07" | | 22 | 06'20" | 02:55'27" | | 23 | 07'47" | 03:03'14" | | 24 | 15'11" | 03:18'25" | | 25 | 09'38" | 03:28'03" | | 26 | 10'12" | 03:38'15" | | 27 | 11'04" | 03:49'19" | | 28 | 10'13" | 03:59'32" | | 29 | 16'32" | 04:16'04" | | 30 | 11'47" | 04:27'51" | | 31 | 11'54" | 04:39'45" | | 32 | 05'47" | 04:45'32" | | 33 | 09'05" | 04:54'37" | | 34 | 07'35" | 05:02'12" | | 35 | 22'01" | 05:24'13" | | 36 | 06'29" | 05:30'42" | | 37 | 06'37" | 05:37'19" | | 38 | 10'55" | 05:48'14" | | 39 | 10'13" | 05:58'27" | | 40 | 06'17" | 06:04'44" | | 41 | 09'00" | 06:13'44" | | 42 | 08'04" | 06:21'48" | | 43 | 16'25" | 06:38'13" | | 44 | 07'09" | 06:45'22" | | 45 | 07'15" | 06:52'37" | | 46 | 08'15" | 07:00'52" | | 47 | 08'16" | 07:09'08" | | 45.9 | -5'-35" | 07:15'14" |
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