|  全馬 | 06:26:18 | 09:09/km | 第108馬| 官方成績 | | 日期 | 2017-05-06 | | 成績 | 06:26:18 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:09/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'15" (+06'01") | 01:18'47" (+03'32") | | 00:38'32" (+04'18") | | 00:41'01" (+06'47") | 01:15'15" | | 00:34'14" | | 00:53'51" (+19'37") | 01:51'03" (+35'48") | | 00:57'12" (+22'58") | | 00:54'24" (+20'10") | 01:38'03" (+22'48") | | 00:43'39" (+09'25") | |
日期: 2017-05-06 06:03 - 總爬升: 937 m - 地點: 南湖國中 - 天氣: 晴 - 卡路里: 2291 Cal - 總步數: 26536 - 平均步頻: 68 - 平均步幅: 159 cm - 溫度: 23°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'31" (+02'27") | 1002 / 1002 | 135 / 97 | | 2 | | 07'40" (+02'36") | 1004 / 2006 | 140 / 92 | | 3 | | 07'47" (+02'43") | 1008 / 3015 | 128 / 99 | | 4 | | 09'14" (+04'10") | 1000 / 4016 | 81 / 132 | | 5 | | 07'55" (+02'51") | 1010 / 5026 | 120 / 105 |
| 6 | | 08'45" (+03'41") | 1005 / 6031 | 48 / 233 | | 7 | | 05'38" (+00'34") | 1011 / 7043 | 162 / 109 | | 8 | | 09'28" (+04'24") | 1004 / 8048 | 93 / 113 | | 9 | | 08'53" (+03'49") | 1002 / 9051 | 68 / 163 | | 10 | | 05'32" (+00'28") | 1007 / 10058 | 165 / 108 | | 11 | | 06'42" (+01'38") | 1005 / 11063 | 122 / 121 | | 12 | | 08'36" (+03'32") | 1007 / 12071 | 59 / 196 | | 13 | | 09'11" (+04'07") | 1006 / 13077 | 39 / 273 | | 14 | | 09'44" (+04'40") | 1004 / 14082 | 46 / 219 | | 15 | | 06'33" (+01'29") | 1002 / 15085 | 143 / 106 | | 16 | | 05'44" (+00'40") | 1008 / 16093 | 170 / 102 | | 17 | | 06'45" (+01'41") | 1000 / 17094 | 127 / 116 | | 18 | | 06'11" (+01'07") | 1009 / 18103 | 156 / 103 | | 19 | | 08'05" (+03'01") | 1006 / 19110 | 109 / 112 | | 20 | | 07'16" (+02'12") | 1002 / 20113 | 96 / 142 | | 21 | | 07'21" (+02'17") | 1007 / 21120 | 103 / 130 | | 22 | | 13'19" (+08'15") | 1004 / 22125 | 12 / 591 | | 23 | | 11'09" (+06'05") | 1008 / 23133 | 12 / 710 | | 24 | | 10'17" (+05'13") | 1004 / 24138 | 33 / 293 | | 25 | | 11'40" (+06'36") | 1000 / 25139 | 43 / 195 | | 26 | | 12'34" (+07'30") | 1004 / 26143 | 14 / 539 | | 27 | | 13'39" (+08'35") | 1006 / 27149 | 8 / 824 | | 28 | | 11'24" (+06'20") | 1006 / 28156 | 47 / 182 | | 29 | | 10'00" (+04'56") | 1002 / 29158 | 50 / 198 | | 30 | | 15'10" (+10'06") | 1008 / 30167 | 34 / 191 | | 31 | | 08'42" (+03'38") | 1004 / 31171 | 65 / 175 | | 32 | | 08'59" (+03'55") | 1005 / 32177 | 79 / 140 | | 33 | | 11'02" (+05'58") | 1002 / 33180 | 5 / 1671 | | 34 | | 10'19" (+05'15") | 1007 / 34187 | 35 / 269 | | 35 | | 08'57" (+03'53") | 1007 / 35195 | 62 / 177 | | 36 | | 11'23" (+06'19") | 1006 / 36201 | 45 / 192 | | 37 | | 11'36" (+06'32") | 1003 / 37205 | 15 / 551 | | 38 | | 09'34" (+04'30") | 1008 / 38213 | 96 / 107 | | 39 | | 05'04" | 1006 / 39220 | 170 / 115 | | 40 | | 05'55" (+00'51") | 1007 / 40227 | 149 / 112 | | 41 | | 09'14" (+04'10") | 1000 / 41227 | 19 / 561 | | 42 | | 09'56" (+04'52") | 1004 / 42232 | 33 / 297 |
 台中鍾福明  賽後評分: 補給好志工讚，風景美。 給 4 星  5月累積里程 : 148.64 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'33" | 00:07'33" | | 2 | 07'39" | 00:15'12" | | 3 | 07'50" | 00:23'02" | | 4 | 09'20" | 00:32'22" | | 5 | 07'53" | 00:40'15" | | 6 | 08'52" | 00:49'07" | | 7 | 05'41" | 00:54'48" | | 8 | 09'31" | 01:04'19" | | 9 | 08'56" | 01:13'15" | | 10 | 05'32" | 01:18'47" | | 11 | 06'45" | 01:25'32" | | 12 | 08'35" | 01:34'07" | | 13 | 09'16" | 01:43'23" | | 14 | 09'44" | 01:53'07" | | 15 | 06'41" | 01:59'48" | | 16 | 05'49" | 02:05'37" | | 17 | 06'45" | 02:12'22" | | 18 | 06'15" | 02:18'37" | | 19 | 08'07" | 02:26'44" | | 20 | 07'18" | 02:34'02" | | 21 | 07'17" | 02:41'19" | | 22 | 13'24" | 02:54'43" | | 23 | 11'14" | 03:05'57" | | 24 | 10'26" | 03:16'23" | | 25 | 11'30" | 03:27'53" | | 26 | 12'38" | 03:40'31" | | 27 | 12'11" | 03:52'42" | | 28 | 13'02" | 04:05'44" | | 29 | 10'14" | 04:15'58" | | 30 | 09'07" | 04:25'05" | | 31 | 14'45" | 04:39'50" | | 32 | 09'03" | 04:48'53" | | 33 | 11'04" | 04:59'57" | | 34 | 10'19" | 05:10'16" | | 35 | 09'13" | 05:19'29" | | 36 | 11'09" | 05:30'38" | | 37 | 11'47" | 05:42'25" | | 38 | 09'52" | 05:52'17" | | 39 | 05'07" | 05:57'24" | | 40 | 05'44" | 06:03'08" | | 41 | 09'18" | 06:12'26" | | 42 | 10'06" | 06:22'32" | | 42.4 | 08'42" | 06:26'18" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
15626.3 km | 
1703.0 km
留言 
展開計圈分析
