|  45.0 km | --:--:-- | --:-- | 第73馬| 官方成績 | | 日期 | 2015-08-01 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'10" | 01:11'32" | | 00:38'22" (+05'12") | | 00:48'59" (+15'49") | 01:39'19" (+27'47") | | 00:50'20" (+17'10") | | 00:55'18" (+22'08") | 01:34'42" (+23'10") | | 00:39'24" (+06'14") | | 01:04'27" (+31'17") | 01:49'01" (+37'29") | | 00:44'34" (+11'24") | | 00:38'56" (+05'46") | 00:00'00" | |
日期: 2015-08-01 08:08 - 總爬升: 1113 m - 地點: 大雪山 - 天氣: 晴 - 卡路里: 3363 Cal - 總步數: 42926 - 平均步頻: 102 - 平均步幅: 106 cm - 溫度: 28°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'29" (+00'51") | 1001 / 1001 | 172 / 89 | | 2 | | 05'54" (+00'16") | 1003 / 2004 | 175 / 96 | | 3 | | 07'47" (+02'09") | 1000 / 3004 | 151 / 84 | | 4 | | 06'13" (+00'35") | 1000 / 4005 | 171 / 93 | | 5 | | 06'42" (+01'04") | 1006 / 5011 | 169 / 87 |
| 6 | | 06'18" (+00'40") | 1000 / 6012 | 175 / 90 | | 7 | | 05'58" (+00'20") | 1000 / 7013 | 175 / 95 | | 8 | | 08'21" (+02'43") | 1008 / 8021 | 142 / 83 | | 9 | | 08'57" (+03'19") | 1027 / 9048 | 170 / 65 | | 10 | | 07'03" (+01'25") | 1187 / 10235 | 169 / 83 | | 11 | | 08'19" (+02'41") | 1003 / 11239 | 141 / 84 | | 12 | | 08'26" (+02'48") | 1000 / 12239 | 155 / 75 | | 13 | | 10'24" (+04'46") | 1003 / 13243 | 115 / 82 | | 14 | | 09'31" (+03'53") | 1190 / 14434 | 150 / 69 | | 15 | | 10'30" (+04'52") | 1003 / 15437 | 116 / 81 | | 16 | | 10'09" (+04'31") | 1237 / 16675 | 117 / 83 | | 17 | | 07'21" (+01'43") | 1002 / 17678 | 100 / 134 | | 18 | | 11'53" (+06'15") | 1002 / 18680 | 102 / 82 | | 19 | | 09'00" (+03'22") | 1006 / 19686 | 86 / 128 | | 20 | | 09'19" (+03'41") | 1006 / 20693 | 101 / 105 | | 21 | | 10'02" (+04'24") | 1146 / 21839 | 145 / 68 | | 22 | | 11'20" (+05'42") | 1004 / 22843 | 80 / 109 | | 23 | | 15'41" (+10'03") | 1005 / 23849 | 79 / 79 | | 24 | | 07'09" (+01'31") | 1008 / 24857 | 138 / 100 | | 25 | | 09'33" (+03'55") | 1001 / 25859 | 91 / 113 | | 26 | | 05'38" | 1003 / 26863 | 169 / 104 | | 27 | | 12'12" (+06'34") | 1007 / 27870 | 86 / 94 | | 28 | | 06'49" (+01'11") | 1007 / 28878 | 125 / 116 | | 29 | | 07'06" (+01'28") | 1005 / 29884 | 116 / 120 | | 30 | | 07'35" (+01'57") | 1006 / 30890 | 86 / 152 | | 31 | | 11'16" (+05'38") | 1002 / 31892 | 8 / 1002 | | 32 | | 09'55" (+04'17") | 1001 / 32894 | 32 / 311 | | 33 | | 10'08" (+04'30") | 1004 / 33899 | 26 / 377 | | 34 | | 21'08" (+15'30") | 1003 / 34902 | 25 / 186 | | 35 | | 12'04" (+06'26") | 1002 / 35905 | 25 / 325 | | 36 | | 08'48" (+03'10") | 1002 / 36908 | 59 / 190 | | 37 | | 08'07" (+02'29") | 1006 / 37914 | 66 / 184 | | 38 | | 09'52" (+04'14") | 1000 / 38914 | 47 / 213 | | 39 | | 10'07" (+04'29") | 1008 / 39923 | 87 / 112 | | 40 | | 07'02" (+01'24") | 1003 / 40926 | 136 / 103 | | 41 | | 08'06" (+02'28") | 1004 / 41931 | 54 / 224 | | 42 | | 07'18" (+01'40") | 1007 / 42939 | 121 / 112 | | 43 | | 08'47" (+03'09") | 1002 / 43941 | 77 / 146 | | 44 | | 08'17" (+02'39") | 1001 / 44943 | 89 / 135 | | 45 | | 06'12" (+00'34") | 1002 / 45946 | 135 / 118 |
這場大雪山自助超馬，全程45km(赤足22.5km+ㄚ拖22.5km)，很硬的山路，還好在時間內完賽。
賽前宣言: 沒跑過高山馬不知狀況如何？ 8月累積里程 : 91.40 km MW Watch 上傳(省電模式) | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'30" | 00:06'30" | | 2 | 05'56" | 00:12'26" | | 3 | 07'48" | 00:20'14" | | 4 | 06'14" | 00:26'28" | | 5 | 06'42" | 00:33'10" | | 6 | 06'22" | 00:39'32" | | 7 | 05'59" | 00:45'31" | | 8 | 08'22" | 00:53'53" | | 9 | 09'16" | 01:03'09" | | 10 | 08'23" | 01:11'32" | | 11 | 08'07" | 01:19'39" | | 12 | 08'36" | 01:28'15" | | 13 | 10'28" | 01:38'43" | | 14 | 11'25" | 01:50'08" | | 15 | 10'23" | 02:00'31" | | 16 | 09'36" | 02:10'07" | | 17 | 10'25" | 02:20'32" | | 18 | 11'51" | 02:32'23" | | 19 | 08'56" | 02:41'19" | | 20 | 09'32" | 02:50'51" | | 21 | 11'39" | 03:02'30" | | 22 | 11'16" | 03:13'46" | | 23 | 15'37" | 03:29'23" | | 24 | 07'14" | 03:36'37" | | 25 | 09'32" | 03:46'09" | | 26 | 05'41" | 03:51'50" | | 27 | 12'19" | 04:04'09" | | 28 | 06'39" | 04:10'48" | | 29 | 07'06" | 04:17'54" | | 30 | 07'39" | 04:25'33" | | 31 | 11'24" | 04:36'57" | | 32 | 10'02" | 04:46'59" | | 33 | 09'54" | 04:56'53" | | 34 | 21'01" | 05:17'54" | | 35 | 12'06" | 05:30'00" | | 36 | 08'51" | 05:38'51" | | 37 | 08'34" | 05:47'25" | | 38 | 09'52" | 05:57'17" | | 39 | 10'02" | 06:07'19" | | 40 | 07'15" | 06:14'34" | | 41 | 07'57" | 06:22'31" | | 42 | 07'36" | 06:30'07" | | 43 | 08'29" | 06:38'36" | | 44 | 08'32" | 06:47'08" | | 45 | 06'22" | 06:53'30" | | 45.6 | 06'04" | 06:56'57" |
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