|  50.0 km | --:--:-- | --:-- | 第72馬| 官方成績 | | 日期 | 2015-06-14 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'16" (+14'11") | 01:21'21" (+10'44") | | 00:45'05" (+23'00") | | 00:43'55" (+21'50") | 01:45'14" (+34'37") | | 01:01'19" (+39'14") | | 00:55'55" (+33'50") | 03:36'26" (+25'49") | | 02:40'31" (+18'26") | | 00:22'05" | 01:10'37" | | 00:48'32" (+26'27") | | 00:35'58" (+13'53") | 00:00'00" | |
日期: 2015-06-14 06:31 - 總爬升: 1150 m - 地點: 大湖酒莊 - 天氣: 晴 - 卡路里: 2100 Cal - 總步數: 39064 - 平均步頻: 76 - 平均步幅: 99 cm - 溫度: 27°C - 濕度: 84% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'27" (+02'33") | 1005 / 1005 | 151 / 88 | | 2 | | 06'49" (+01'55") | 1004 / 2009 | 171 / 85 | | 3 | | 06'49" (+01'55") | 1001 / 3011 | 172 / 85 | | 4 | | 07'16" (+02'22") | 1000 / 4011 | 167 / 82 | | 5 | | 07'47" (+02'53") | 1002 / 5013 | 168 / 75 |
| 6 | | 08'07" (+03'13") | 1002 / 6015 | 163 / 75 | | 7 | | 08'02" (+03'08") | 1001 / 7017 | 162 / 76 | | 8 | | 12'27" (+07'33") | 1007 / 8025 | 100 / 79 | | 9 | | 07'46" (+02'52") | 1007 / 9032 | 162 / 78 | | 10 | | 08'32" (+03'38") | 1004 / 10037 | 147 / 79 | | 11 | | 07'29" (+02'35") | 1008 / 11046 | 168 / 79 | | 12 | | 10'33" (+05'39") | 1008 / 12055 | 116 / 80 | | 13 | | 12'01" (+07'07") | 1006 / 13061 | 89 / 92 | | 14 | | 06'47" (+01'53") | 1005 / 14067 | 157 / 93 | | 15 | | 06'45" (+01'51") | 1002 / 15070 | 137 / 108 | | 16 | | 12'37" (+07'43") | 1006 / 16076 | 29 / 267 | | 17 | | 10'42" (+05'48") | 1004 / 17080 | 18 / 497 | | 18 | | 14'52" (+09'58") | 1007 / 18088 | 34 / 196 | | 19 | | 11'32" (+06'38") | 1003 / 19091 | 3 / 2787 | | 20 | | 11'20" (+06'26") | 1003 / 20095 | 8 / 1045 | | 21 | | 12'55" (+08'01") | 1006 / 21101 | 7 / 1093 | | 22 | | 10'26" (+05'32") | 1003 / 22104 | 18 / 522 | | 23 | | 18'37" (+13'43") | 1006 / 23111 | 44 / 121 | | 24 | | 08'56" (+04'02") | 1002 / 24114 | 35 / 319 | | 25 | | 04'54" | 1018 / 25132 | 168 / 120 | | 26 | | 09'23" (+04'29") | 1006 / 26139 | 139 / 76 | | 27 | | 28'19" (+23'25") | 1164 / 27303 | 10 / 321 | | 28 | | 02:00'36" (+55'42") | 1001 / 28305 | 71 / 11 | | 29 | | 11'14" (+06'20") | 1001 / 29306 | 89 / 99 | | 30 | | 10'08" (+05'14") | 1003 / 30310 | 42 / 231 | | 31 | | 06'58" (+02'04") | 1007 / 31318 | 127 / 111 | | 32 | | 16'11" (+11'17") | 1004 / 32322 | 9 / 643 | | 33 | | 07'39" (+02'45") | 1009 / 33332 | 138 / 94 | | 34 | | 08'32" (+03'38") | 1008 / 34340 | 96 / 121 | | 35 | | 08'59" (+04'05") | 1007 / 35348 | 40 / 275 | | 36 | | 09'14" (+04'20") | 1003 / 36351 | 46 / 232 | | 37 | | 09'01" (+04'07") | 1003 / 37354 | 76 / 144 | | 38 | | 08'04" (+03'10") | 1002 / 38357 | 79 / 156 | | 39 | | 07'37" (+02'43") | 902 / 39259 | 90 / 144 |
太陽很大上下山路又長又陡，真是硬啦，手錶計時又秀逗！ 賽前宣言: 第四場自助馬 6月累積里程 : 129.92 km MW Watch 上傳(省電模式) | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'30" | 00:07'30" | | 2 | 06'51" | 00:14'21" | | 3 | 06'50" | 00:21'11" | | 4 | 07'16" | 00:28'27" | | 5 | 07'49" | 00:36'16" | | 6 | 08'09" | 00:44'25" | | 7 | 08'03" | 00:52'28" | | 8 | 12'29" | 01:04'57" | | 9 | 07'49" | 01:12'46" | | 10 | 08'35" | 01:21'21" | | 11 | 07'33" | 01:28'54" | | 12 | 10'39" | 01:39'33" | | 13 | 12'03" | 01:51'36" | | 14 | 06'50" | 01:58'26" | | 15 | 06'50" | 02:05'16" | | 16 | 12'29" | 02:17'45" | | 17 | 10'42" | 02:28'27" | | 18 | 14'55" | 02:43'22" | | 19 | 11'47" | 02:55'09" | | 20 | 11'26" | 03:06'35" | | 21 | 12'57" | 03:19'32" | | 22 | 10'29" | 03:30'01" | | 23 | 18'28" | 03:48'29" | | 24 | 08'25" | 03:56'54" | | 25 | 05'36" | 04:02'30" | | 26 | 09'19" | 04:11'49" | | 27 | 33'33" | 04:45'22" | | 28 | 117'26" | 06:42'48" | | 29 | 00'10" | 06:42'58" | | 30 | 00'03" | 06:43'01" | | 31 | 00'11" | 06:43'12" | | 32 | 00'03" | 06:43'15" | | 33 | 00'04" | 06:43'19" | | 34 | 11'19" | 06:54'38" | | 35 | 10'28" | 07:05'06" | | 36 | 07'31" | 07:12'37" | | 37 | 08'56" | 07:21'33" | | 38 | 15'01" | 07:36'34" | | 39 | 08'21" | 07:44'55" | | 40 | 08'43" | 07:53'38" | | 41 | 09'02" | 08:02'40" | | 42 | 09'05" | 08:11'45" | | 43 | 08'26" | 08:20'11" | | 44 | 07'55" | 08:28'06" | | 38.9 | 00'-17" | 08:29'36" |
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